Sharp Mountain Cheddar Cheese
Ashe County Cheese
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Sharp Mountain Cheddar Cheese Nutrients FAQs
Nutrients
- Sharp Mountain Cheddar Cheese has 208mg of Calcium.
- Sharp Mountain Cheddar Cheese has 210mg of Sodium, Na.
- Sharp Mountain Cheddar Cheese has 15mg of Potassium, K.
What is the calorie content of Sharp Mountain Cheddar Cheese?
A typical serving 1 oz (28 grams) of Sharp Mountain Cheddar Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Sharp Mountain Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sharp Mountain Cheddar Cheese have?
The amount of fat in Sharp Mountain Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sharp Mountain Cheddar Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sharp Mountain Cheddar Cheese have?
The protein content in Sharp Mountain Cheddar Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sharp Mountain Cheddar Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sharp Mountain Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Sharp Mountain Cheddar Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sharp Mountain Cheddar Cheese.
How Much carbohydrates (carbs) is in Sharp Mountain Cheddar Cheese?
The amount of carbohydrates (carbs) in Sharp Mountain Cheddar Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sharp Mountain Cheddar Cheese.
How Much Fiber is in Sharp Mountain Cheddar Cheese?
Sharp Mountain Cheddar Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sharp Mountain Cheddar Cheese for healthier you!
What vitamins and minerals are in a Sharp Mountain Cheddar Cheese?
Sharp Mountain Cheddar Cheese contains following minerals:
General
Does Sharp Mountain Cheddar Cheese contain caffeine?
Sharp Mountain Cheddar Cheese does not contain any caffeine.
Does Sharp Mountain Cheddar Cheese contain alcohol?
Sharp Mountain Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sharp Mountain Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sharp Mountain Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sharp Mountain Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sharp Mountain Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sharp Mountain Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sharp Mountain Cheddar Cheese for free?
Yes absolutely, Since Sharp Mountain Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sharp Mountain Cheddar Cheese with water tracking feature?
Sharp Mountain Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sharp Mountain Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sharp Mountain Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sharp Mountain Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sharp Mountain Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sharp Mountain Cheddar Cheese
Calcium in Sharp Mountain Cheddar Cheese supports bone health.
Calcium in Sharp Mountain Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sharp Mountain Cheddar Cheese supports muscle function.
Calcium in Sharp Mountain Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sharp Mountain Cheddar Cheese supports heart health.
Calcium in Sharp Mountain Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sharp Mountain Cheddar Cheese supports nerve transmission.
Calcium in Sharp Mountain Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sharp Mountain Cheddar Cheese supports blood clotting.
Calcium in Sharp Mountain Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sharp Mountain Cheddar Cheese supports hormonal secretion.
Calcium in Sharp Mountain Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sharp Mountain Cheddar Cheese supports weight management.
Calcium in Sharp Mountain Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sharp Mountain Cheddar Cheese supports dental health.
Calcium in Sharp Mountain Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sharp Mountain Cheddar Cheese supports blood pressure regulation.
Calcium in Sharp Mountain Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Sharp Mountain Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.