Superfoods, Tropical Apple

Trailhead Nutrition

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.6 g(19g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 65 mg
2.8%

Total Carbohydrates 12 g
4.4%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin A 1850 IU

Vitamin D 2000 IU

Vitamin D (D2 + D3) 50 UG

Vitamin C 90 mg

Calcium 52 mg

Iron 2 mg

Superfoods, Tropical Apple Nutrients FAQs

Nutrients

What is the calorie content of Superfoods, Tropical Apple?

A typical serving 1 scoop (18.56 grams) of Superfoods, Tropical Apple contains approximately 40 calories.

You can check the exact calorie content by logging Superfoods, Tropical Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfoods, Tropical Apple have?

The amount of fat in Superfoods, Tropical Apple depends on the ingredients and preparation method. On average, one serving 1 scoop (18.56 grams) of Superfoods, Tropical Apple contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfoods, Tropical Apple have?

The protein content in Superfoods, Tropical Apple depends on the ingredients exists in it. On average, 1 scoop (18.56 grams) of Superfoods, Tropical Apple contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Superfoods, Tropical Apple, Download Nutribit app for healthier you!

How much sugar does a Superfoods, Tropical Apple have?

On average, 1 scoop (18.56 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfoods, Tropical Apple.

How Much carbohydrates (carbs) is in Superfoods, Tropical Apple?

The amount of carbohydrates (carbs) in Superfoods, Tropical Apple depends on its serving size and preparation. On average, 1 scoop (18.56 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfoods, Tropical Apple.

How Much Fiber is in Superfoods, Tropical Apple?

Superfoods, Tropical Apple contains approximately 8 grams of fiber in 1 scoop (18.56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfoods, Tropical Apple for healthier you!

What vitamins and minerals are in a Superfoods, Tropical Apple?

Vitamins in Superfoods, Tropical Apple:

  • Vitamin A:Superfoods, Tropical Apple has 1850 IU of Vitamin A.
  • Vitamin C:Superfoods, Tropical Apple has 90 mg of Vitamin C.
  • Vitamin D:Superfoods, Tropical Apple has 2000 IU of Vitamin D.

Superfoods, Tropical Apple contains following minerals:

  • Superfoods, Tropical Apple has 52mg of Calcium.
  • Superfoods, Tropical Apple has 65mg of Sodium, Na.
  • Superfoods, Tropical Apple has 1.98mg of Iron.

General

Does Superfoods, Tropical Apple contain caffeine?

Superfoods, Tropical Apple does not contain any caffeine.

Does Superfoods, Tropical Apple contain alcohol?

Superfoods, Tropical Apple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfoods, Tropical Apple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfoods, Tropical Apple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfoods, Tropical Apple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfoods, Tropical Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfoods, Tropical Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfoods, Tropical Apple for free?

Yes! Since Superfoods, Tropical Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfoods, Tropical Apple with water tracking feature?

Nutribit automatically calculates the water content of Superfoods, Tropical Apple and adds it to your daily hydration log. Simply log Superfoods, Tropical Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfoods, Tropical Apple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfoods, Tropical Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfoods, Tropical Apple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfoods, Tropical Apple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfoods, Tropical Apple

Vitamin A and Vitamin D in Superfoods, Tropical Apple supports bone health.

  • Vitamin A in Superfoods, Tropical Apple contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Superfoods, Tropical Apple helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber in Superfoods, Tropical Apple supports digestion.

Fiber in Superfoods, Tropical Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superfoods, Tropical Apple supports heart health.

Soluble fiber in Superfoods, Tropical Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superfoods, Tropical Apple aids in weight management.

Fiber-rich foods in Superfoods, Tropical Apple increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superfoods, Tropical Apple regulates blood sugar.

Fiber in Superfoods, Tropical Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superfoods, Tropical Apple promotes gut health.

Fiber in Superfoods, Tropical Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superfoods, Tropical Apple lowers the risk of colon cancer.

A high-fiber diet from Superfoods, Tropical Apple is linked to a reduced risk of colon cancer.

Fiber in Superfoods, Tropical Apple improves skin health.

Fiber in Superfoods, Tropical Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superfoods, Tropical Apple helps lower blood pressure.

Adequate fiber in Superfoods, Tropical Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superfoods, Tropical Apple boosts immune function.

Fiber in Superfoods, Tropical Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superfoods, Tropical Apple reduces the risk of type 2 diabetes.

Fiber in Superfoods, Tropical Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Superfoods, Tropical Apple supports eye health.

Vitamin A in Superfoods, Tropical Apple is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Superfoods, Tropical Apple boosts immune function.

Vitamin A in Superfoods, Tropical Apple helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Superfoods, Tropical Apple promotes healthy skin.

Vitamin A in Superfoods, Tropical Apple supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Superfoods, Tropical Apple enhances reproductive health.

Vitamin A in Superfoods, Tropical Apple plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Superfoods, Tropical Apple reduces the risk of certain cancers.

Vitamin A in Superfoods, Tropical Apple helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Superfoods, Tropical Apple promotes healthy development during pregnancy.

Vitamin A in Superfoods, Tropical Apple is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Superfoods, Tropical Apple maintains healthy mucous membranes.

Vitamin A in Superfoods, Tropical Apple helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Superfoods, Tropical Apple improves wound healing.

Vitamin A in Superfoods, Tropical Apple promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Superfoods, Tropical Apple may reduce the risk of macular degeneration.

Vitamin A in Superfoods, Tropical Apple, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Superfoods, Tropical Apple boosts the immune system

Vitamin D in Superfoods, Tropical Apple enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Superfoods, Tropical Apple improves muscle function

Vitamin D in Superfoods, Tropical Apple is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Superfoods, Tropical Apple promotes cardiovascular health

Vitamin D in Superfoods, Tropical Apple may help regulate blood pressure and support overall heart health.

Vitamin D in Superfoods, Tropical Apple reduces the risk of certain diseases

Adequate levels of Vitamin D in Superfoods, Tropical Apple are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Superfoods, Tropical Apple supports mental health

Vitamin D in Superfoods, Tropical Apple deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Superfoods, Tropical Apple aids in weight management

Studies suggest Vitamin D in Superfoods, Tropical Apple may help regulate body weight and reduce fat accumulation.

Vitamin D in Superfoods, Tropical Apple improves insulin sensitivity

Vitamin D in Superfoods, Tropical Apple plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Superfoods, Tropical Apple supports prenatal health

Vitamin D in Superfoods, Tropical Apple is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 40 calories?

The amount of exercise required to burn off 1 scoop Superfoods, Tropical Apple

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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