2 Jalapeno Burgers

Wicked Kitchen

Total Energy

170

kcal

56.97

% from carbs

18.99

% from protein

24.04

% from fats

In 130 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

300mg

13%

Potassium, K

470mg

10%

Total Carbohydrates

24g

8.7%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Jalapeno Burgers

A typical serving 0.5 cup of 2 Jalapeno Burgers (130 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Jalapeno Burgers depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of 2 Jalapeno Burgers contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Jalapeno Burgers depends on the ingredients exists in it. On average, 0.5 cup of 2 Jalapeno Burgers (about 130 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 24 grams of carbohydrates.

2 Jalapeno Burgers contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup 2 Jalapeno Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.