Chicken & Couscous

Wicked Kitchen

Total Energy

320

kcal

46.11

% from carbs

28.66

% from protein

25.23

% from fats

In 354 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

65mg

21.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

37g

13.5%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

23g

46%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Couscous

A typical serving 1 meal of Chicken & Couscous (354 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Couscous depends on the ingredients and preparation method. On average, one serving 1 meal (354 grams) of Chicken & Couscous contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Couscous depends on the ingredients exists in it. On average, 1 meal of Chicken & Couscous (about 354 grams) contains approximately 23 grams of protein.

On average, 1 meal (about 354 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 354 grams) contains about 37 grams of carbohydrates.

Chicken & Couscous contains approximately 6 grams of fiber in 1 meal (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 meal Chicken & Couscous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.