Yacon Root, Unroasted Dark Chocolate

Raaka

Total Energy

138

kcal

28.17

% from carbs

8.45

% from protein

63.38

% from fats

In 25 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Sodium, Na

2mg

0.1%

Potassium, K

188mg

4%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

13mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yacon Root, Unroasted Dark Chocolate

A typical serving 0.5 bar of Yacon Root, Unroasted Dark Chocolate (25 grams) contains approximately 138 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yacon Root, Unroasted Dark Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 bar (25 grams) of Yacon Root, Unroasted Dark Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yacon Root, Unroasted Dark Chocolate depends on the ingredients exists in it. On average, 0.5 bar of Yacon Root, Unroasted Dark Chocolate (about 25 grams) contains approximately 3 grams of protein.

On average, 0.5 bar (about 25 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bar (about 25 grams) contains about 10 grams of carbohydrates.

Yacon Root, Unroasted Dark Chocolate contains approximately 4 grams of fiber in 0.5 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 138 calories?

The amount of exercise required to burn off 0.5 bar Yacon Root, Unroasted Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.