Unroasted Cacao Nibs
Raaka
8.21
% from protein22.56
% from carbs22.56
% from fatNutrition Facts
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Unroasted Cacao Nibs Nutrients FAQs
Nutrients
- Unroasted Cacao Nibs has 26mg of Calcium.
- Unroasted Cacao Nibs has 282mg of Potassium, K.
What is the calorie content of Unroasted Cacao Nibs?
A typical serving 3 tbsp (30 grams) of Unroasted Cacao Nibs contains approximately 190 calories.
You can check the exact calorie content by logging Unroasted Cacao Nibs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unroasted Cacao Nibs have?
The amount of fat in Unroasted Cacao Nibs depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Unroasted Cacao Nibs contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unroasted Cacao Nibs have?
The protein content in Unroasted Cacao Nibs depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Unroasted Cacao Nibs contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Unroasted Cacao Nibs, Download Nutribit app for healthier you!
How much sugar does a Unroasted Cacao Nibs have?
On average, 3 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unroasted Cacao Nibs.
How Much carbohydrates (carbs) is in Unroasted Cacao Nibs?
The amount of carbohydrates (carbs) in Unroasted Cacao Nibs depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unroasted Cacao Nibs.
How Much Fiber is in Unroasted Cacao Nibs?
Unroasted Cacao Nibs contains approximately 8 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unroasted Cacao Nibs for healthier you!
What vitamins and minerals are in a Unroasted Cacao Nibs?
Unroasted Cacao Nibs contains following minerals:
General
Does Unroasted Cacao Nibs contain caffeine?
Unroasted Cacao Nibs does not contain any caffeine.
Does Unroasted Cacao Nibs contain alcohol?
Unroasted Cacao Nibs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unroasted Cacao Nibs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unroasted Cacao Nibs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unroasted Cacao Nibs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unroasted Cacao Nibs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unroasted Cacao Nibs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unroasted Cacao Nibs for free?
Yes absolutely, Since Unroasted Cacao Nibs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unroasted Cacao Nibs with water tracking feature?
Unroasted Cacao Nibs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Unroasted Cacao Nibs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unroasted Cacao Nibs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unroasted Cacao Nibs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unroasted Cacao Nibs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unroasted Cacao Nibs
Fiber in Unroasted Cacao Nibs supports digestion.
Fiber in Unroasted Cacao Nibs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Unroasted Cacao Nibs supports heart health.
Soluble fiber in Unroasted Cacao Nibs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Unroasted Cacao Nibs aids in weight management.
Fiber-rich foods in Unroasted Cacao Nibs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Unroasted Cacao Nibs regulates blood sugar.
Fiber in Unroasted Cacao Nibs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Unroasted Cacao Nibs promotes gut health.
Fiber in Unroasted Cacao Nibs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Unroasted Cacao Nibs lowers the risk of colon cancer.
A high-fiber diet from Unroasted Cacao Nibs is linked to a reduced risk of colon cancer.
Fiber in Unroasted Cacao Nibs improves skin health.
Fiber in Unroasted Cacao Nibs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Unroasted Cacao Nibs helps lower blood pressure.
Adequate fiber in Unroasted Cacao Nibs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Unroasted Cacao Nibs boosts immune function.
Fiber in Unroasted Cacao Nibs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Unroasted Cacao Nibs reduces the risk of type 2 diabetes.
Fiber in Unroasted Cacao Nibs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 3 tbsp Unroasted Cacao Nibs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.