Apricots, Dried Mediterranean Pitted

Big Win

3.85

% from protein

96.15

% from carbs

96.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
400
% Daily value*
Potassium, K 1840 mg
39.1%
Total Carbohydrates 100 g
36.4%
Fiber 12 g
42.9%
Sugars 84 g
168%
Protein 4 g
8%
Vitamin A 6000 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 4.3 mg

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Apricots, Dried Mediterranean Pitted Nutrients FAQs

Nutrients

What is the calorie content of Apricots, Dried Mediterranean Pitted?

A typical serving 0.25 cup (40 grams) of Apricots, Dried Mediterranean Pitted contains approximately 100 calories.

You can check the exact calorie content by logging Apricots, Dried Mediterranean Pitted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apricots, Dried Mediterranean Pitted have?

The amount of fat in Apricots, Dried Mediterranean Pitted depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Apricots, Dried Mediterranean Pitted contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apricots, Dried Mediterranean Pitted have?

The protein content in Apricots, Dried Mediterranean Pitted depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Apricots, Dried Mediterranean Pitted contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Apricots, Dried Mediterranean Pitted, Download Nutribit app for healthier you!

How much sugar does a Apricots, Dried Mediterranean Pitted have?

On average, 0.25 cup (40 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricots, Dried Mediterranean Pitted.

How Much carbohydrates (carbs) is in Apricots, Dried Mediterranean Pitted?

The amount of carbohydrates (carbs) in Apricots, Dried Mediterranean Pitted depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apricots, Dried Mediterranean Pitted.

How Much Fiber is in Apricots, Dried Mediterranean Pitted?

Apricots, Dried Mediterranean Pitted contains approximately 3 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apricots, Dried Mediterranean Pitted for healthier you!

What vitamins and minerals are in a Apricots, Dried Mediterranean Pitted?

Vitamins in Apricots, Dried Mediterranean Pitted:

  • Vitamin A:Apricots, Dried Mediterranean Pitted has 1500 IU of Vitamin A.

Apricots, Dried Mediterranean Pitted contains following minerals:

  • Apricots, Dried Mediterranean Pitted has 26mg of Calcium.
  • Apricots, Dried Mediterranean Pitted has 460mg of Potassium, K.
  • Apricots, Dried Mediterranean Pitted has 1.08mg of Iron.

General

Does Apricots, Dried Mediterranean Pitted contain caffeine?

Apricots, Dried Mediterranean Pitted does not contain any caffeine.

Does Apricots, Dried Mediterranean Pitted contain alcohol?

Apricots, Dried Mediterranean Pitted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apricots, Dried Mediterranean Pitted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricots, Dried Mediterranean Pitted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apricots, Dried Mediterranean Pitted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apricots, Dried Mediterranean Pitted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricots, Dried Mediterranean Pitted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apricots, Dried Mediterranean Pitted for free?

Yes! Since Apricots, Dried Mediterranean Pitted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apricots, Dried Mediterranean Pitted with water tracking feature?

Nutribit automatically calculates the water content of Apricots, Dried Mediterranean Pitted and adds it to your daily hydration log. Simply log Apricots, Dried Mediterranean Pitted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apricots, Dried Mediterranean Pitted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apricots, Dried Mediterranean Pitted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apricots, Dried Mediterranean Pitted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apricots, Dried Mediterranean Pitted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apricots, Dried Mediterranean Pitted

Vitamin A in Apricots, Dried Mediterranean Pitted supports eye health.

Vitamin A in Apricots, Dried Mediterranean Pitted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apricots, Dried Mediterranean Pitted boosts immune function.

Vitamin A in Apricots, Dried Mediterranean Pitted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apricots, Dried Mediterranean Pitted promotes healthy skin.

Vitamin A in Apricots, Dried Mediterranean Pitted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apricots, Dried Mediterranean Pitted enhances reproductive health.

Vitamin A in Apricots, Dried Mediterranean Pitted plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apricots, Dried Mediterranean Pitted supports bone health.

Vitamin A in Apricots, Dried Mediterranean Pitted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Apricots, Dried Mediterranean Pitted reduces the risk of certain cancers.

Vitamin A in Apricots, Dried Mediterranean Pitted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apricots, Dried Mediterranean Pitted promotes healthy development during pregnancy.

Vitamin A in Apricots, Dried Mediterranean Pitted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apricots, Dried Mediterranean Pitted maintains healthy mucous membranes.

Vitamin A in Apricots, Dried Mediterranean Pitted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apricots, Dried Mediterranean Pitted improves wound healing.

Vitamin A in Apricots, Dried Mediterranean Pitted promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apricots, Dried Mediterranean Pitted may reduce the risk of macular degeneration.

Vitamin A in Apricots, Dried Mediterranean Pitted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Apricots, Dried Mediterranean Pitted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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