Creamy French Dessert, Dark Chocolate

Petitpot

Total Energy

190

kcal

32.49

% from carbs

8.12

% from protein

59.39

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

135mg

45%

Sodium, Na

80mg

3.5%

Potassium, K

94mg

2%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy French Dessert, Dark Chocolate

A typical serving 1 jar of Creamy French Dessert, Dark Chocolate (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy French Dessert, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 jar (100 grams) of Creamy French Dessert, Dark Chocolate contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy French Dessert, Dark Chocolate depends on the ingredients exists in it. On average, 1 jar of Creamy French Dessert, Dark Chocolate (about 100 grams) contains approximately 4 grams of protein.

On average, 1 jar (about 100 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 100 grams) contains about 16 grams of carbohydrates.

Creamy French Dessert, Dark Chocolate contains approximately 1 grams of fiber in 1 jar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 jar Creamy French Dessert, Dark Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.