M&M Cookies
Abby's Bakery
4.35
% from protein56.52
% from carbs56.52
% from fatNutrition Facts
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M&M Cookies Nutrients FAQs
Nutrients
- Vitamin A:M&M Cookies has 750 IU of Vitamin A.
- Vitamin C:M&M Cookies has 1.2 mg of Vitamin C.
- M&M Cookies has 26mg of Calcium.
- M&M Cookies has 110mg of Sodium, Na.
- M&M Cookies has 1.08mg of Iron.
What is the calorie content of M&M Cookies?
A typical serving 1 oz (41.64 grams) of M&M Cookies contains approximately 190 calories.
You can check the exact calorie content by logging M&M Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a M&M Cookies have?
The amount of fat in M&M Cookies depends on the ingredients and preparation method. On average, one serving 1 oz (41.64 grams) of M&M Cookies contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a M&M Cookies have?
The protein content in M&M Cookies depends on the ingredients exists in it. On average, 1 oz (41.64 grams) of M&M Cookies contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from M&M Cookies, Download Nutribit app for healthier you!
How much sugar does a M&M Cookies have?
On average, 1 oz (41.64 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from M&M Cookies.
How Much carbohydrates (carbs) is in M&M Cookies?
The amount of carbohydrates (carbs) in M&M Cookies depends on its serving size and preparation. On average, 1 oz (41.64 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from M&M Cookies.
How Much Fiber is in M&M Cookies?
M&M Cookies contains approximately 1 grams of fiber in 1 oz (41.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from M&M Cookies for healthier you!
What vitamins and minerals are in a M&M Cookies?
Vitamins in M&M Cookies:
M&M Cookies contains following minerals:
General
Does M&M Cookies contain caffeine?
M&M Cookies does not contain any caffeine.
Does M&M Cookies contain alcohol?
M&M Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for M&M Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M&M Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize M&M Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of M&M Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M&M Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from M&M Cookies for free?
Yes! Since M&M Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from M&M Cookies with water tracking feature?
Nutribit automatically calculates the water content of M&M Cookies and adds it to your daily hydration log. Simply log M&M Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes M&M Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including M&M Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access M&M Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, M&M Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of M&M Cookies
Vitamin A in M&M Cookies supports eye health.
Vitamin A in M&M Cookies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in M&M Cookies boosts immune function.
Vitamin A in M&M Cookies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in M&M Cookies promotes healthy skin.
Vitamin A in M&M Cookies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in M&M Cookies enhances reproductive health.
Vitamin A in M&M Cookies plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in M&M Cookies supports bone health.
Vitamin A in M&M Cookies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in M&M Cookies reduces the risk of certain cancers.
Vitamin A in M&M Cookies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in M&M Cookies promotes healthy development during pregnancy.
Vitamin A in M&M Cookies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in M&M Cookies maintains healthy mucous membranes.
Vitamin A in M&M Cookies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in M&M Cookies improves wound healing.
Vitamin A in M&M Cookies promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in M&M Cookies may reduce the risk of macular degeneration.
Vitamin A in M&M Cookies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 1 oz M&M Cookies
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.