Donut, Sour Cream

Abby's Bakery

Total Energy

200

kcal

64.32

% from carbs

4.02

% from protein

31.66

% from fats

In 60.3 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Trans Fats

3g

Sodium, Na

170mg

7.4%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donut, Sour Cream

A typical serving 2.1 oz of Donut, Sour Cream (60.3 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donut, Sour Cream depends on the ingredients and preparation method. On average, one serving 2.1 oz (60.3 grams) of Donut, Sour Cream contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donut, Sour Cream depends on the ingredients exists in it. On average, 2.1 oz of Donut, Sour Cream (about 60.3 grams) contains approximately 2 grams of protein.

On average, 2.1 oz (about 60.3 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.1 oz (about 60.3 grams) contains about 32 grams of carbohydrates.

Donut, Sour Cream contains approximately 1 grams of fiber in 2.1 oz (about 60.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2.1 oz Donut, Sour Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.