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Spinach, Chopped, Organic

True Goodness by Meijer

30

kcal Energy

60%

% from carbs

40%

% from protein

0%

% from fats

In 81 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 81 g
Calories
30

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 104 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach, Chopped, Organic

Nutrients

What is the calorie content of Spinach, Chopped, Organic?

A typical serving 1 cup of Spinach, Chopped, Organic (81 grams) contains approximately 30 calories. You can check the exact calorie content by logging Spinach, Chopped, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach, Chopped, Organic have?

The amount of fat in Spinach, Chopped, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (81 grams) of Spinach, Chopped, Organic contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach, Chopped, Organic have?

The protein content in Spinach, Chopped, Organic depends on the ingredients exists in it. On average, 1 cup of Spinach, Chopped, Organic (about 81 grams) contains approximately 2 grams of protein.

Is Spinach, Chopped, Organic a good source of protein?

The protein content in Spinach, Chopped, Organic depends on the ingredients exists in it. On average, 1 cup of Spinach, Chopped, Organic (about 81 grams) contains approximately 2 grams of protein.

How much sugar does a Spinach, Chopped, Organic have?

On average, 1 cup (about 81 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach, Chopped, Organic contain added sugar?

On average, 1 cup (about 81 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach, Chopped, Organic?

On average, 1 cup (about 81 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Spinach, Chopped, Organic?

Spinach, Chopped, Organic contains approximately 1 grams of fiber in 1 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach, Chopped, Organic?

Spinach, Chopped, Organic contains approximately 1 grams of fiber in 1 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach, Chopped, Organic suitable for vegans?

Spinach, Chopped, Organic contains approximately 1 grams of fiber in 1 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach, Chopped, Organic contain caffeine?

Spinach, Chopped, Organic contains approximately 1 grams of fiber in 1 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach, Chopped, Organic contain alcohol?

Spinach, Chopped, Organic contains approximately 1 grams of fiber in 1 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach, Chopped, Organic healthier?

Spinach, Chopped, Organic contains approximately 1 grams of fiber in 1 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach, Chopped, Organic in Nutribit?

Spinach, Chopped, Organic contains approximately 1 grams of fiber in 1 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach, Chopped, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Chopped, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach, Chopped, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach, Chopped, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Chopped, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach, Chopped, Organic for free?

Yes! Since Spinach, Chopped, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach, Chopped, Organic with water tracking feature?

Nutribit automatically calculates the water content of Spinach, Chopped, Organic and adds it to your daily hydration log. Simply log Spinach, Chopped, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach, Chopped, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Chopped, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach, Chopped, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach, Chopped, Organic data can be accessed offline in the Nutribit app anytime anywhere!