Whole Mini Bella Mushrooms

True Goodness by Meijer

25.46

% from protein

62.09

% from carbs

62.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
7.9
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 0.6 mg
0%
Potassium, K 100.9 mg
2.1%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.6 g
2.2%
Sugars 0.7 g
1.3%
Protein 0.6 g
1.2%
Vitamin A 0 IU
Vitamin D 2.3 IU
Vitamin D (D2 + D3) 0.1 UG
Vitamin C 1.1 mg
Calcium 1.7 mg
Iron 0.5 mg

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Whole Mini Bella Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Whole Mini Bella Mushrooms?

A typical serving 8 oz (226.8 grams) of Whole Mini Bella Mushrooms contains approximately 64 calories.

You can check the exact calorie content by logging Whole Mini Bella Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Mini Bella Mushrooms have?

The amount of fat in Whole Mini Bella Mushrooms depends on the ingredients and preparation method. On average, one serving 8 oz (226.8 grams) of Whole Mini Bella Mushrooms contains approximately 1.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Mini Bella Mushrooms have?

The protein content in Whole Mini Bella Mushrooms depends on the ingredients exists in it. On average, 8 oz (226.8 grams) of Whole Mini Bella Mushrooms contains approximately 4.92 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Mini Bella Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Whole Mini Bella Mushrooms have?

On average, 8 oz (226.8 grams) contains about 5.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Mini Bella Mushrooms.

How Much carbohydrates (carbs) is in Whole Mini Bella Mushrooms?

The amount of carbohydrates (carbs) in Whole Mini Bella Mushrooms depends on its serving size and preparation. On average, 8 oz (226.8 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Mini Bella Mushrooms.

How Much Fiber is in Whole Mini Bella Mushrooms?

Whole Mini Bella Mushrooms contains approximately 4.99 grams of fiber in 8 oz (226.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Mini Bella Mushrooms for healthier you!

What vitamins and minerals are in a Whole Mini Bella Mushrooms?

Vitamins in Whole Mini Bella Mushrooms:

  • Vitamin C:Whole Mini Bella Mushrooms has 9.072 mg of Vitamin C.
  • Vitamin D:Whole Mini Bella Mushrooms has 18 IU of Vitamin D.

Whole Mini Bella Mushrooms contains following minerals:

  • Whole Mini Bella Mushrooms has 13.61mg of Calcium.
  • Whole Mini Bella Mushrooms has 4.54mg of Sodium, Na.
  • Whole Mini Bella Mushrooms has 807.41mg of Potassium, K.
  • Whole Mini Bella Mushrooms has 3.95mg of Iron.

General

Does Whole Mini Bella Mushrooms contain caffeine?

Whole Mini Bella Mushrooms does not contain any caffeine.

Does Whole Mini Bella Mushrooms contain alcohol?

Whole Mini Bella Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Mini Bella Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Mini Bella Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Mini Bella Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Mini Bella Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Mini Bella Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Mini Bella Mushrooms for free?

Yes! Since Whole Mini Bella Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Mini Bella Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Whole Mini Bella Mushrooms and adds it to your daily hydration log. Simply log Whole Mini Bella Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Mini Bella Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Mini Bella Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Mini Bella Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Mini Bella Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Mini Bella Mushrooms

Fiber and Potassium, K in Whole Mini Bella Mushrooms supports heart health.

  • Soluble fiber in Whole Mini Bella Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Whole Mini Bella Mushrooms helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Whole Mini Bella Mushrooms regulates blood sugar.

  • Fiber in Whole Mini Bella Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Whole Mini Bella Mushrooms helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Whole Mini Bella Mushrooms supports digestion.

Fiber in Whole Mini Bella Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Mini Bella Mushrooms aids in weight management.

Fiber-rich foods in Whole Mini Bella Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Mini Bella Mushrooms promotes gut health.

Fiber in Whole Mini Bella Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Mini Bella Mushrooms lowers the risk of colon cancer.

A high-fiber diet from Whole Mini Bella Mushrooms is linked to a reduced risk of colon cancer.

Fiber in Whole Mini Bella Mushrooms improves skin health.

Fiber in Whole Mini Bella Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Mini Bella Mushrooms helps lower blood pressure.

Adequate fiber in Whole Mini Bella Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Mini Bella Mushrooms boosts immune function.

Fiber in Whole Mini Bella Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Mini Bella Mushrooms reduces the risk of type 2 diabetes.

Fiber in Whole Mini Bella Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Whole Mini Bella Mushrooms supports muscle function.

Muscle Function in Whole Mini Bella Mushrooms plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Whole Mini Bella Mushrooms supports bone health.

Bone Health in Whole Mini Bella Mushrooms helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Whole Mini Bella Mushrooms supports fluid balance.

Fluid Balance in Whole Mini Bella Mushrooms helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Whole Mini Bella Mushrooms supports nerve function.

Nerve Function in Whole Mini Bella Mushrooms is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Whole Mini Bella Mushrooms reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Whole Mini Bella Mushrooms may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Whole Mini Bella Mushrooms reduces water retention.

Reduces Water Retention in Whole Mini Bella Mushrooms helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Whole Mini Bella Mushrooms helps reduce hypertension.

Adequate Reduces Hypertension in Whole Mini Bella Mushrooms intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 64 calories?

The amount of exercise required to burn off 8 oz Whole Mini Bella Mushrooms

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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