90-Second Whole Grain Brown Rice
True Goodness by Meijer
7.82
% from protein77.09
% from carbs77.09
% from fatNutrition Facts
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Whole Grain Rice, Brown
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90-Second Whole Grain Brown Rice Nutrients FAQs
Nutrients
- 90-Second Whole Grain Brown Rice has 10mg of Sodium, Na.
- 90-Second Whole Grain Brown Rice has 170mg of Potassium, K.
What is the calorie content of 90-Second Whole Grain Brown Rice?
A typical serving 1 pouch (249 grams) of 90-Second Whole Grain Brown Rice contains approximately 360 calories.
You can check the exact calorie content by logging 90-Second Whole Grain Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 90-Second Whole Grain Brown Rice have?
The amount of fat in 90-Second Whole Grain Brown Rice depends on the ingredients and preparation method. On average, one serving 1 pouch (249 grams) of 90-Second Whole Grain Brown Rice contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 90-Second Whole Grain Brown Rice have?
The protein content in 90-Second Whole Grain Brown Rice depends on the ingredients exists in it. On average, 1 pouch (249 grams) of 90-Second Whole Grain Brown Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from 90-Second Whole Grain Brown Rice, Download Nutribit app for healthier you!
How much sugar does a 90-Second Whole Grain Brown Rice have?
On average, 1 pouch (249 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 90-Second Whole Grain Brown Rice.
How Much carbohydrates (carbs) is in 90-Second Whole Grain Brown Rice?
The amount of carbohydrates (carbs) in 90-Second Whole Grain Brown Rice depends on its serving size and preparation. On average, 1 pouch (249 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from 90-Second Whole Grain Brown Rice.
How Much Fiber is in 90-Second Whole Grain Brown Rice?
90-Second Whole Grain Brown Rice contains approximately 6 grams of fiber in 1 pouch (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 90-Second Whole Grain Brown Rice for healthier you!
What vitamins and minerals are in a 90-Second Whole Grain Brown Rice?
90-Second Whole Grain Brown Rice contains following minerals:
General
Does 90-Second Whole Grain Brown Rice contain caffeine?
90-Second Whole Grain Brown Rice does not contain any caffeine.
Does 90-Second Whole Grain Brown Rice contain alcohol?
90-Second Whole Grain Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 90-Second Whole Grain Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 90-Second Whole Grain Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 90-Second Whole Grain Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 90-Second Whole Grain Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 90-Second Whole Grain Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 90-Second Whole Grain Brown Rice for free?
Yes absolutely, Since 90-Second Whole Grain Brown Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 90-Second Whole Grain Brown Rice with water tracking feature?
90-Second Whole Grain Brown Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 90-Second Whole Grain Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 90-Second Whole Grain Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 90-Second Whole Grain Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 90-Second Whole Grain Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 90-Second Whole Grain Brown Rice
Total Carbohydrates in 90-Second Whole Grain Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 90-Second Whole Grain Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 90-Second Whole Grain Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 90-Second Whole Grain Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 90-Second Whole Grain Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 90-Second Whole Grain Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 90-Second Whole Grain Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 90-Second Whole Grain Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 90-Second Whole Grain Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from 90-Second Whole Grain Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 90-Second Whole Grain Brown Rice enhances brain function and helps improve memory and focus.
Glucose from 90-Second Whole Grain Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 90-Second Whole Grain Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 90-Second Whole Grain Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 90-Second Whole Grain Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in 90-Second Whole Grain Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 90-Second Whole Grain Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 90-Second Whole Grain Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 90-Second Whole Grain Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 90-Second Whole Grain Brown Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in 90-Second Whole Grain Brown Rice supports digestion.
Fiber in 90-Second Whole Grain Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 90-Second Whole Grain Brown Rice supports heart health.
Soluble fiber in 90-Second Whole Grain Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 90-Second Whole Grain Brown Rice aids in weight management.
Fiber-rich foods in 90-Second Whole Grain Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 90-Second Whole Grain Brown Rice regulates blood sugar.
Fiber in 90-Second Whole Grain Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 90-Second Whole Grain Brown Rice promotes gut health.
Fiber in 90-Second Whole Grain Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 90-Second Whole Grain Brown Rice lowers the risk of colon cancer.
A high-fiber diet from 90-Second Whole Grain Brown Rice is linked to a reduced risk of colon cancer.
Fiber in 90-Second Whole Grain Brown Rice improves skin health.
Fiber in 90-Second Whole Grain Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 90-Second Whole Grain Brown Rice helps lower blood pressure.
Adequate fiber in 90-Second Whole Grain Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 90-Second Whole Grain Brown Rice boosts immune function.
Fiber in 90-Second Whole Grain Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 90-Second Whole Grain Brown Rice reduces the risk of type 2 diabetes.
Fiber in 90-Second Whole Grain Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 1 pouch 90-Second Whole Grain Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.