White Corn Chip with Sea Salt
Four Brothers
4.6
% from protein64.37
% from carbs64.37
% from fatNutrition Facts
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White Corn Chip with Sea Salt Nutrients FAQs
Nutrients
- White Corn Chip with Sea Salt has 28mg of Calcium.
- White Corn Chip with Sea Salt has 105mg of Sodium, Na.
- White Corn Chip with Sea Salt has 95mg of Potassium, K.
What is the calorie content of White Corn Chip with Sea Salt?
A typical serving 13 chips (39 grams) of White Corn Chip with Sea Salt contains approximately 180 calories.
You can check the exact calorie content by logging White Corn Chip with Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Corn Chip with Sea Salt have?
The amount of fat in White Corn Chip with Sea Salt depends on the ingredients and preparation method. On average, one serving 13 chips (39 grams) of White Corn Chip with Sea Salt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Corn Chip with Sea Salt have?
The protein content in White Corn Chip with Sea Salt depends on the ingredients exists in it. On average, 13 chips (39 grams) of White Corn Chip with Sea Salt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from White Corn Chip with Sea Salt, Download Nutribit app for healthier you!
How much sugar does a White Corn Chip with Sea Salt have?
On average, 13 chips (39 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Corn Chip with Sea Salt.
How Much carbohydrates (carbs) is in White Corn Chip with Sea Salt?
The amount of carbohydrates (carbs) in White Corn Chip with Sea Salt depends on its serving size and preparation. On average, 13 chips (39 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Corn Chip with Sea Salt.
How Much Fiber is in White Corn Chip with Sea Salt?
White Corn Chip with Sea Salt contains approximately 5 grams of fiber in 13 chips (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Corn Chip with Sea Salt for healthier you!
What vitamins and minerals are in a White Corn Chip with Sea Salt?
White Corn Chip with Sea Salt contains following minerals:
General
Does White Corn Chip with Sea Salt contain caffeine?
White Corn Chip with Sea Salt does not contain any caffeine.
Does White Corn Chip with Sea Salt contain alcohol?
White Corn Chip with Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Corn Chip with Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Corn Chip with Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Corn Chip with Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Corn Chip with Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Corn Chip with Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Corn Chip with Sea Salt for free?
Yes! Since White Corn Chip with Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Corn Chip with Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of White Corn Chip with Sea Salt and adds it to your daily hydration log. Simply log White Corn Chip with Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Corn Chip with Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Corn Chip with Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Corn Chip with Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Corn Chip with Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Corn Chip with Sea Salt
Fiber in White Corn Chip with Sea Salt supports digestion.
Fiber in White Corn Chip with Sea Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Corn Chip with Sea Salt supports heart health.
Soluble fiber in White Corn Chip with Sea Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Corn Chip with Sea Salt aids in weight management.
Fiber-rich foods in White Corn Chip with Sea Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Corn Chip with Sea Salt regulates blood sugar.
Fiber in White Corn Chip with Sea Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Corn Chip with Sea Salt promotes gut health.
Fiber in White Corn Chip with Sea Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Corn Chip with Sea Salt lowers the risk of colon cancer.
A high-fiber diet from White Corn Chip with Sea Salt is linked to a reduced risk of colon cancer.
Fiber in White Corn Chip with Sea Salt improves skin health.
Fiber in White Corn Chip with Sea Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Corn Chip with Sea Salt helps lower blood pressure.
Adequate fiber in White Corn Chip with Sea Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Corn Chip with Sea Salt boosts immune function.
Fiber in White Corn Chip with Sea Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Corn Chip with Sea Salt reduces the risk of type 2 diabetes.
Fiber in White Corn Chip with Sea Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 13 chips White Corn Chip with Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.