Corn Tostadas with Sea Salt
Tio Santi
4.32
% from protein51.89
% from carbs51.89
% from fatNutrition Facts
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Corn Tostadas with Sea Salt Nutrients FAQs
Nutrients
- Corn Tostadas with Sea Salt has 200mg of Calcium.
- Corn Tostadas with Sea Salt has 250mg of Sodium, Na.
What is the calorie content of Corn Tostadas with Sea Salt?
A typical serving 4 pieces (37 grams) of Corn Tostadas with Sea Salt contains approximately 190 calories.
You can check the exact calorie content by logging Corn Tostadas with Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn Tostadas with Sea Salt have?
The amount of fat in Corn Tostadas with Sea Salt depends on the ingredients and preparation method. On average, one serving 4 pieces (37 grams) of Corn Tostadas with Sea Salt contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn Tostadas with Sea Salt have?
The protein content in Corn Tostadas with Sea Salt depends on the ingredients exists in it. On average, 4 pieces (37 grams) of Corn Tostadas with Sea Salt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Corn Tostadas with Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Corn Tostadas with Sea Salt have?
On average, 4 pieces (37 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Tostadas with Sea Salt.
How Much carbohydrates (carbs) is in Corn Tostadas with Sea Salt?
The amount of carbohydrates (carbs) in Corn Tostadas with Sea Salt depends on its serving size and preparation. On average, 4 pieces (37 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn Tostadas with Sea Salt.
How Much Fiber is in Corn Tostadas with Sea Salt?
Corn Tostadas with Sea Salt contains approximately 4 grams of fiber in 4 pieces (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Tostadas with Sea Salt for healthier you!
What vitamins and minerals are in a Corn Tostadas with Sea Salt?
Corn Tostadas with Sea Salt contains following minerals:
General
Does Corn Tostadas with Sea Salt contain caffeine?
Corn Tostadas with Sea Salt does not contain any caffeine.
Does Corn Tostadas with Sea Salt contain alcohol?
Corn Tostadas with Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn Tostadas with Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Tostadas with Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn Tostadas with Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn Tostadas with Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Tostadas with Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn Tostadas with Sea Salt for free?
Yes absolutely, Since Corn Tostadas with Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn Tostadas with Sea Salt with water tracking feature?
Corn Tostadas with Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Corn Tostadas with Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn Tostadas with Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn Tostadas with Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn Tostadas with Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn Tostadas with Sea Salt
Calcium in Corn Tostadas with Sea Salt supports bone health.
Calcium in Corn Tostadas with Sea Salt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Corn Tostadas with Sea Salt supports muscle function.
Calcium in Corn Tostadas with Sea Salt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Corn Tostadas with Sea Salt supports heart health.
Calcium in Corn Tostadas with Sea Salt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Corn Tostadas with Sea Salt supports nerve transmission.
Calcium in Corn Tostadas with Sea Salt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Corn Tostadas with Sea Salt supports blood clotting.
Calcium in Corn Tostadas with Sea Salt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Corn Tostadas with Sea Salt supports hormonal secretion.
Calcium in Corn Tostadas with Sea Salt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Corn Tostadas with Sea Salt supports weight management.
Calcium in Corn Tostadas with Sea Salt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Corn Tostadas with Sea Salt supports dental health.
Calcium in Corn Tostadas with Sea Salt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Corn Tostadas with Sea Salt supports blood pressure regulation.
Calcium in Corn Tostadas with Sea Salt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 4 pieces Corn Tostadas with Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.