Corn Tostadas with Sea Salt

Tio Santi

Total Energy

190

kcal

51.89

% from carbs

4.32

% from protein

43.78

% from fats

In 37 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

250mg

10.9%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Protein

2g

4%

Calcium, Ca

200mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Corn Tostadas with Sea Salt

A typical serving 4 pieces of Corn Tostadas with Sea Salt (37 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Tostadas with Sea Salt depends on the ingredients and preparation method. On average, one serving 4 pieces (37 grams) of Corn Tostadas with Sea Salt contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Tostadas with Sea Salt depends on the ingredients exists in it. On average, 4 pieces of Corn Tostadas with Sea Salt (about 37 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 37 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 37 grams) contains about 24 grams of carbohydrates.

Corn Tostadas with Sea Salt contains approximately 4 grams of fiber in 4 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cured Pork Chorizo

Tio Santi

200 kcal

Cojita Part Skim Cheese

Tio Santi

15 kcal

Flour Tortillas, Medium

Tio Santi

150 kcal

Perfect Seasoning Mix

Tio Santi

0 kcal

Corn Tostadas with Sea Salt, Original

Charras

60 kcal

Tostadas Corn

La Diana

140 kcal

Corn Tostadas

Common Food

150 kcal

Tostadas, Corn

El Milagro

160 kcal

Corn with Sea Salt Corn Chips

The Better Chip

130 kcal

Corn Nuggets with Sea Salt

Nice!

140 kcal

Chips, Corn with Sea Salt

The Better Chip

130 kcal

Corn Tostadas, White

Mama Lycha

146 kcal

Blue Corn Tostadas

Cardenas

232 kcal

Tostadas, Yellow Corn

Allsup's

140 kcal

Yellow Corn Tostadas

Food City

160 kcal

Sesame Corn Tostadas

Casa Maya

150 kcal

Tostadas, Homestyle Corn

Mi Tienda

150 kcal

Corn Tostadas Cevichera

Vallarta

130 kcal

Baked Corn Tostadas

Charras

44 kcal

Caseras Corn Tostadas

Charras

77 kcal

Chipotle Corn Tostadas

Charras

194 kcal

Corn Tostadas, Jalapeno

Charras

60 kcal

Popped Corn, Sea Salt

Red Baron

160 kcal

How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Corn Tostadas with Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.