FTDI Protein Bar, Cookie Dough

MyoFX Sports Nutrition

Total Energy

180

kcal

43.44

% from carbs

36.2

% from protein

20.36

% from fats

In 60 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Monounsaturated

2g

Cholesterol

15mg

5%

Sodium, Na

300mg

13%

Potassium, K

50mg

1.1%

Total Carbohydrates

24g

8.7%

Fiber

15g

53.6%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about FTDI Protein Bar, Cookie Dough

A typical serving 1 bar of FTDI Protein Bar, Cookie Dough (60 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in FTDI Protein Bar, Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of FTDI Protein Bar, Cookie Dough contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in FTDI Protein Bar, Cookie Dough depends on the ingredients exists in it. On average, 1 bar of FTDI Protein Bar, Cookie Dough (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 24 grams of carbohydrates.

FTDI Protein Bar, Cookie Dough contains approximately 15 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Protein Bar, Cookie Dough

Common Food

200 kcal

Cookie Dough Protein Bar

Pure Protein

190 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 bar FTDI Protein Bar, Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.