Professor Phil's Protein Cookie Dough Bar

Dive Bar Nutrition

32.32

% from protein

40.4

% from carbs

40.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
200
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Sodium, Na 180 mg
7.8%

Potassium, K 235 mg
5%

Total Carbohydrates 20 g
7.3%

Fiber 7 g
25%

Sugars 9 g
18%

Protein 16 g
32%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 195 mg

Iron 1.8 mg

Sugars, added 0 g

Professor Phil's Protein Cookie Dough Bar Nutrients FAQs

Nutrients

What is the calorie content of Professor Phil's Protein Cookie Dough Bar?

A typical serving 1 serving (60 grams) of Professor Phil's Protein Cookie Dough Bar contains approximately 200 calories.

You can check the exact calorie content by logging Professor Phil's Protein Cookie Dough Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Professor Phil's Protein Cookie Dough Bar have?

The amount of fat in Professor Phil's Protein Cookie Dough Bar depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Professor Phil's Protein Cookie Dough Bar contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Professor Phil's Protein Cookie Dough Bar have?

The protein content in Professor Phil's Protein Cookie Dough Bar depends on the ingredients exists in it. On average, 1 serving (60 grams) of Professor Phil's Protein Cookie Dough Bar contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Professor Phil's Protein Cookie Dough Bar, Download Nutribit app for healthier you!

How much sugar does a Professor Phil's Protein Cookie Dough Bar have?

On average, 1 serving (60 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Professor Phil's Protein Cookie Dough Bar.

How Much carbohydrates (carbs) is in Professor Phil's Protein Cookie Dough Bar?

The amount of carbohydrates (carbs) in Professor Phil's Protein Cookie Dough Bar depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Professor Phil's Protein Cookie Dough Bar.

How Much Fiber is in Professor Phil's Protein Cookie Dough Bar?

Professor Phil's Protein Cookie Dough Bar contains approximately 7 grams of fiber in 1 serving (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Professor Phil's Protein Cookie Dough Bar for healthier you!

What vitamins and minerals are in a Professor Phil's Protein Cookie Dough Bar?

Vitamins in Professor Phil's Protein Cookie Dough Bar:

  • Vitamin D:Professor Phil's Protein Cookie Dough Bar has 120 IU of Vitamin D.

Professor Phil's Protein Cookie Dough Bar contains following minerals:

  • Professor Phil's Protein Cookie Dough Bar has 195mg of Calcium.
  • Professor Phil's Protein Cookie Dough Bar has 180mg of Sodium, Na.
  • Professor Phil's Protein Cookie Dough Bar has 235mg of Potassium, K.
  • Professor Phil's Protein Cookie Dough Bar has 1.8mg of Iron.

General

Does Professor Phil's Protein Cookie Dough Bar contain caffeine?

Professor Phil's Protein Cookie Dough Bar does not contain any caffeine.

Does Professor Phil's Protein Cookie Dough Bar contain alcohol?

Professor Phil's Protein Cookie Dough Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Professor Phil's Protein Cookie Dough Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Professor Phil's Protein Cookie Dough Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Professor Phil's Protein Cookie Dough Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Professor Phil's Protein Cookie Dough Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Professor Phil's Protein Cookie Dough Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Professor Phil's Protein Cookie Dough Bar for free?

Yes! Since Professor Phil's Protein Cookie Dough Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Professor Phil's Protein Cookie Dough Bar with water tracking feature?

Nutribit automatically calculates the water content of Professor Phil's Protein Cookie Dough Bar and adds it to your daily hydration log. Simply log Professor Phil's Protein Cookie Dough Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Professor Phil's Protein Cookie Dough Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Professor Phil's Protein Cookie Dough Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Professor Phil's Protein Cookie Dough Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Professor Phil's Protein Cookie Dough Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Professor Phil's Protein Cookie Dough Bar

Protein and Vitamin D in Professor Phil's Protein Cookie Dough Bar supports bone health.

  • Protein in Professor Phil's Protein Cookie Dough Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Professor Phil's Protein Cookie Dough Bar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Professor Phil's Protein Cookie Dough Bar supports building and repairing tissues.

Builds and repairs tissues in Professor Phil's Protein Cookie Dough Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Professor Phil's Protein Cookie Dough Bar supports immune function.

Supports immune function in Professor Phil's Protein Cookie Dough Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Professor Phil's Protein Cookie Dough Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Professor Phil's Protein Cookie Dough Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Professor Phil's Protein Cookie Dough Bar provides energy.

Provides energy in Professor Phil's Protein Cookie Dough Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Professor Phil's Protein Cookie Dough Bar supports muscle growth and strength.

Supports muscle growth and strength in Professor Phil's Protein Cookie Dough Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Professor Phil's Protein Cookie Dough Bar helps in weight management.

Helps in weight management in Professor Phil's Protein Cookie Dough Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Professor Phil's Protein Cookie Dough Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Professor Phil's Protein Cookie Dough Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Professor Phil's Protein Cookie Dough Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Professor Phil's Protein Cookie Dough Bar is essential for the health and growth of hair, skin, and nails.

Protein in Professor Phil's Protein Cookie Dough Bar regulates blood sugar levels.

Regulates blood sugar levels in Professor Phil's Protein Cookie Dough Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Professor Phil's Protein Cookie Dough Bar supports digestion.

Fiber in Professor Phil's Protein Cookie Dough Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Professor Phil's Protein Cookie Dough Bar supports heart health.

Soluble fiber in Professor Phil's Protein Cookie Dough Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Professor Phil's Protein Cookie Dough Bar aids in weight management.

Fiber-rich foods in Professor Phil's Protein Cookie Dough Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Professor Phil's Protein Cookie Dough Bar regulates blood sugar.

Fiber in Professor Phil's Protein Cookie Dough Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Professor Phil's Protein Cookie Dough Bar promotes gut health.

Fiber in Professor Phil's Protein Cookie Dough Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Professor Phil's Protein Cookie Dough Bar lowers the risk of colon cancer.

A high-fiber diet from Professor Phil's Protein Cookie Dough Bar is linked to a reduced risk of colon cancer.

Fiber in Professor Phil's Protein Cookie Dough Bar improves skin health.

Fiber in Professor Phil's Protein Cookie Dough Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Professor Phil's Protein Cookie Dough Bar helps lower blood pressure.

Adequate fiber in Professor Phil's Protein Cookie Dough Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Professor Phil's Protein Cookie Dough Bar boosts immune function.

Fiber in Professor Phil's Protein Cookie Dough Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Professor Phil's Protein Cookie Dough Bar reduces the risk of type 2 diabetes.

Fiber in Professor Phil's Protein Cookie Dough Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Professor Phil's Protein Cookie Dough Bar boosts the immune system

Vitamin D in Professor Phil's Protein Cookie Dough Bar enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Professor Phil's Protein Cookie Dough Bar improves muscle function

Vitamin D in Professor Phil's Protein Cookie Dough Bar is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Professor Phil's Protein Cookie Dough Bar promotes cardiovascular health

Vitamin D in Professor Phil's Protein Cookie Dough Bar may help regulate blood pressure and support overall heart health.

Vitamin D in Professor Phil's Protein Cookie Dough Bar reduces the risk of certain diseases

Adequate levels of Vitamin D in Professor Phil's Protein Cookie Dough Bar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Professor Phil's Protein Cookie Dough Bar supports mental health

Vitamin D in Professor Phil's Protein Cookie Dough Bar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Professor Phil's Protein Cookie Dough Bar aids in weight management

Studies suggest Vitamin D in Professor Phil's Protein Cookie Dough Bar may help regulate body weight and reduce fat accumulation.

Vitamin D in Professor Phil's Protein Cookie Dough Bar improves insulin sensitivity

Vitamin D in Professor Phil's Protein Cookie Dough Bar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Professor Phil's Protein Cookie Dough Bar supports prenatal health

Vitamin D in Professor Phil's Protein Cookie Dough Bar is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Professor Phil's Protein Cookie Dough Bar supports bone health.

Calcium in Professor Phil's Protein Cookie Dough Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Professor Phil's Protein Cookie Dough Bar supports muscle function.

Calcium in Professor Phil's Protein Cookie Dough Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Professor Phil's Protein Cookie Dough Bar supports heart health.

Calcium in Professor Phil's Protein Cookie Dough Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Professor Phil's Protein Cookie Dough Bar supports nerve transmission.

Calcium in Professor Phil's Protein Cookie Dough Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Professor Phil's Protein Cookie Dough Bar supports blood clotting.

Calcium in Professor Phil's Protein Cookie Dough Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Professor Phil's Protein Cookie Dough Bar supports hormonal secretion.

Calcium in Professor Phil's Protein Cookie Dough Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Professor Phil's Protein Cookie Dough Bar supports weight management.

Calcium in Professor Phil's Protein Cookie Dough Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Professor Phil's Protein Cookie Dough Bar supports dental health.

Calcium in Professor Phil's Protein Cookie Dough Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Professor Phil's Protein Cookie Dough Bar supports blood pressure regulation.

Calcium in Professor Phil's Protein Cookie Dough Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Professor Phil's Protein Cookie Dough Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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