Sourdough Sprouted Crackers

Livin' Spoonful

12.31

% from protein

18.46

% from carbs

18.46

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
190
% Daily value*

Total Fat 15 g
23.1%

Saturated 1.5 g
7.5%

Polyunsaturated 7 g

Monounsaturated 6 g

Sodium, Na 150 mg
6.5%

Potassium, K 240 mg
5.1%

Total Carbohydrates 9 g
3.3%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 40 mg

Iron 1.4 mg

Sourdough Sprouted Crackers Nutrients FAQs

Nutrients

What is the calorie content of Sourdough Sprouted Crackers?

A typical serving 1 oz (28 grams) of Sourdough Sprouted Crackers contains approximately 190 calories.

You can check the exact calorie content by logging Sourdough Sprouted Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough Sprouted Crackers have?

The amount of fat in Sourdough Sprouted Crackers depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sourdough Sprouted Crackers contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough Sprouted Crackers have?

The protein content in Sourdough Sprouted Crackers depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sourdough Sprouted Crackers contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sourdough Sprouted Crackers, Download Nutribit app for healthier you!

How much sugar does a Sourdough Sprouted Crackers have?

On average, 1 oz (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Sprouted Crackers.

How Much carbohydrates (carbs) is in Sourdough Sprouted Crackers?

The amount of carbohydrates (carbs) in Sourdough Sprouted Crackers depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sourdough Sprouted Crackers.

How Much Fiber is in Sourdough Sprouted Crackers?

Sourdough Sprouted Crackers contains approximately 4 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Sprouted Crackers for healthier you!

What vitamins and minerals are in a Sourdough Sprouted Crackers?

Sourdough Sprouted Crackers contains following minerals:

  • Sourdough Sprouted Crackers has 40mg of Calcium.
  • Sourdough Sprouted Crackers has 150mg of Sodium, Na.
  • Sourdough Sprouted Crackers has 240mg of Potassium, K.
  • Sourdough Sprouted Crackers has 1.44mg of Iron.

General

Does Sourdough Sprouted Crackers contain caffeine?

Sourdough Sprouted Crackers does not contain any caffeine.

Does Sourdough Sprouted Crackers contain alcohol?

Sourdough Sprouted Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sourdough Sprouted Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Sprouted Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough Sprouted Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough Sprouted Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Sprouted Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough Sprouted Crackers for free?

Yes! Since Sourdough Sprouted Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough Sprouted Crackers with water tracking feature?

Nutribit automatically calculates the water content of Sourdough Sprouted Crackers and adds it to your daily hydration log. Simply log Sourdough Sprouted Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sourdough Sprouted Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Sprouted Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough Sprouted Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough Sprouted Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sourdough Sprouted Crackers

How to burn 190 calories?

The amount of exercise required to burn off 1 oz Sourdough Sprouted Crackers

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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