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Simon's
90
kcal Energy
13.8%
% from carbs
13.8%
% from protein
72.4%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 tbsp.
90
kcal
Serving Size: 28 tbs.
60
kcal
Serving Size: 30 tbsp.
90
kcal
Serving Size: 30 tbsp.
90
kcal
Serving Size: 30 tbsp
90
kcal
Serving Size: 30 tbsp
80
kcal
Serving Size: 31 tbsp.
80
kcal
Serving Size: 30 tbsp
80
kcal
Serving Size: 31 tbsp.
80
kcal
Serving Size: 30 tbsp
90
kcal
Serving Size: 30 tbsp
120
kcal
Serving Size: 28 tbsp
90
kcal
Serving Size: 30 tbsp
80
kcal
Serving Size: 31 tbsp
90
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 30 tbsp
90
kcal
Serving Size: 31 tbsp
80
kcal
Serving Size: 31 tbsp
80
kcal
Serving Size: 19 tbsp
50
kcal
Serving Size: 30 tbsp
90
kcal
Serving Size: 30 tbs
90
kcal
Serving Size: 31 Tbsp
100
kcal
Serving Size: 30 tbsp
90
kcal
A typical serving 2 tbsp of Onion Flavored Cheese Spread (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Onion Flavored Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Onion Flavored Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Onion Flavored Cheese Spread contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Onion Flavored Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp of Onion Flavored Cheese Spread (about 28 grams) contains approximately 3 grams of protein.
The protein content in Onion Flavored Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp of Onion Flavored Cheese Spread (about 28 grams) contains approximately 3 grams of protein.
On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 28 grams) contains about 3 grams of carbohydrates.
Onion Flavored Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Flavored Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Flavored Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Flavored Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Flavored Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Flavored Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Flavored Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Flavored Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Onion Flavored Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Flavored Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Onion Flavored Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Onion Flavored Cheese Spread and adds it to your daily hydration log. Simply log Onion Flavored Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Onion Flavored Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Onion Flavored Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!