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Lipari Old Tyme
90
kcal Energy
13%
% from carbs
8.7%
% from protein
78.3%
% from fats
In 31 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 oz.
100
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 28 oz.
110
kcal
Serving Size: 28 oz.
100
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 56 oz
70
kcal
Serving Size: 113 oz
280
kcal
Serving Size: 5 tsp
5
kcal
Serving Size: 113 oz
150
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 56 oz
60
kcal
Serving Size: 56 oz
70
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 56 oz
60
kcal
Serving Size: 28 tbsp
90
kcal
Serving Size: 149 pierogi
260
kcal
Serving Size: 28 tbs.
60
kcal
Serving Size: 28 cup
90
kcal
Serving Size: 5 tsp
20
kcal
Serving Size: 5 tsp
20
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 28 cup
90
kcal
A typical serving 2 tbsp of Cheese Spread, Ham & Green Onion (31 grams) contains approximately 90 calories. You can check the exact calorie content by logging Cheese Spread, Ham & Green Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cheese Spread, Ham & Green Onion depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cheese Spread, Ham & Green Onion contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cheese Spread, Ham & Green Onion depends on the ingredients exists in it. On average, 2 tbsp of Cheese Spread, Ham & Green Onion (about 31 grams) contains approximately 2 grams of protein.
The protein content in Cheese Spread, Ham & Green Onion depends on the ingredients exists in it. On average, 2 tbsp of Cheese Spread, Ham & Green Onion (about 31 grams) contains approximately 2 grams of protein.
On average, 2 tbsp (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 31 grams) contains about 3 grams of carbohydrates.
Cheese Spread, Ham & Green Onion contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Spread, Ham & Green Onion contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Spread, Ham & Green Onion contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Spread, Ham & Green Onion contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Spread, Ham & Green Onion contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Spread, Ham & Green Onion contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Spread, Ham & Green Onion contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Ham & Green Onion and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cheese Spread, Ham & Green Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Ham & Green Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cheese Spread, Ham & Green Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cheese Spread, Ham & Green Onion and adds it to your daily hydration log. Simply log Cheese Spread, Ham & Green Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Ham & Green Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cheese Spread, Ham & Green Onion data can be accessed offline in the Nutribit app anytime anywhere!