Beef Jerky, Che-Potle Guevara

Righteous Felon

65.04

% from protein

13.01

% from carbs

13.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 20 mg
6.7%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 10 g
20%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Beef Jerky, Che-Potle Guevara Nutrients FAQs

Nutrients

What is the calorie content of Beef Jerky, Che-Potle Guevara?

A typical serving 1 oz (28 grams) of Beef Jerky, Che-Potle Guevara contains approximately 60 calories.

You can check the exact calorie content by logging Beef Jerky, Che-Potle Guevara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Jerky, Che-Potle Guevara have?

The amount of fat in Beef Jerky, Che-Potle Guevara depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Che-Potle Guevara contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Jerky, Che-Potle Guevara have?

The protein content in Beef Jerky, Che-Potle Guevara depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Che-Potle Guevara contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Jerky, Che-Potle Guevara, Download Nutribit app for healthier you!

How much sugar does a Beef Jerky, Che-Potle Guevara have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Che-Potle Guevara.

How Much carbohydrates (carbs) is in Beef Jerky, Che-Potle Guevara?

The amount of carbohydrates (carbs) in Beef Jerky, Che-Potle Guevara depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Jerky, Che-Potle Guevara.

How Much Fiber is in Beef Jerky, Che-Potle Guevara?

Beef Jerky, Che-Potle Guevara contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Che-Potle Guevara for healthier you!

What vitamins and minerals are in a Beef Jerky, Che-Potle Guevara?

Vitamins in Beef Jerky, Che-Potle Guevara:

  • Vitamin A:Beef Jerky, Che-Potle Guevara has 100 IU of Vitamin A.

Beef Jerky, Che-Potle Guevara contains following minerals:

  • Beef Jerky, Che-Potle Guevara has 26mg of Calcium.
  • Beef Jerky, Che-Potle Guevara has 420mg of Sodium, Na.
  • Beef Jerky, Che-Potle Guevara has 0.72mg of Iron.

General

Does Beef Jerky, Che-Potle Guevara contain caffeine?

Beef Jerky, Che-Potle Guevara does not contain any caffeine.

Does Beef Jerky, Che-Potle Guevara contain alcohol?

Beef Jerky, Che-Potle Guevara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Jerky, Che-Potle Guevara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Che-Potle Guevara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Jerky, Che-Potle Guevara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Jerky, Che-Potle Guevara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Che-Potle Guevara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Jerky, Che-Potle Guevara for free?

Yes! Since Beef Jerky, Che-Potle Guevara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Jerky, Che-Potle Guevara with water tracking feature?

Nutribit automatically calculates the water content of Beef Jerky, Che-Potle Guevara and adds it to your daily hydration log. Simply log Beef Jerky, Che-Potle Guevara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Jerky, Che-Potle Guevara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Che-Potle Guevara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Jerky, Che-Potle Guevara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Jerky, Che-Potle Guevara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Jerky, Che-Potle Guevara

Protein in Beef Jerky, Che-Potle Guevara supports building and repairing tissues.

Builds and repairs tissues in Beef Jerky, Che-Potle Guevara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Jerky, Che-Potle Guevara supports immune function.

Supports immune function in Beef Jerky, Che-Potle Guevara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Jerky, Che-Potle Guevara helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Jerky, Che-Potle Guevara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Jerky, Che-Potle Guevara provides energy.

Provides energy in Beef Jerky, Che-Potle Guevara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Jerky, Che-Potle Guevara supports muscle growth and strength.

Supports muscle growth and strength in Beef Jerky, Che-Potle Guevara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Jerky, Che-Potle Guevara helps in weight management.

Helps in weight management in Beef Jerky, Che-Potle Guevara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Jerky, Che-Potle Guevara aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Jerky, Che-Potle Guevara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Jerky, Che-Potle Guevara supports bone health.

Supports bone health in Beef Jerky, Che-Potle Guevara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Jerky, Che-Potle Guevara improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Jerky, Che-Potle Guevara is essential for the health and growth of hair, skin, and nails.

Protein in Beef Jerky, Che-Potle Guevara regulates blood sugar levels.

Regulates blood sugar levels in Beef Jerky, Che-Potle Guevara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Jerky, Che-Potle Guevara supports fluid balance.

Maintains Fluid Balance in Beef Jerky, Che-Potle Guevara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Jerky, Che-Potle Guevara supports nerve function.

Supports Nerve Function in Beef Jerky, Che-Potle Guevara helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Jerky, Che-Potle Guevara helps regulate blood pressure.

Regulates Blood Pressure in Beef Jerky, Che-Potle Guevara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Jerky, Che-Potle Guevara supports muscle function.

Aids Muscle Function in Beef Jerky, Che-Potle Guevara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Jerky, Che-Potle Guevara aids nutrient absorption.

Improves Nutrient Absorption in Beef Jerky, Che-Potle Guevara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Jerky, Che-Potle Guevara helps balance pH levels.

Balances pH Levels in Beef Jerky, Che-Potle Guevara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Jerky, Che-Potle Guevara supports bone health.

Supports Bone Health in Beef Jerky, Che-Potle Guevara helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 oz Beef Jerky, Che-Potle Guevara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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