Fit Crunch Whey Protein Bar, Birthday Cake

Chef Robert Irvine's

33.33

% from protein

29.17

% from carbs

29.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g(46g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 1 g

Cholesterol 10 mg
3.3%

Sodium, Na 200 mg
8.7%

Potassium, K 135 mg
2.9%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 16 g
32%

Calcium 52 mg

Iron 0.7 mg

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Fit Crunch Whey Protein Bar, Birthday Cake Nutrients FAQs

Nutrients

What is the calorie content of Fit Crunch Whey Protein Bar, Birthday Cake?

A typical serving 1 bar (46 grams) of Fit Crunch Whey Protein Bar, Birthday Cake contains approximately 190 calories.

You can check the exact calorie content by logging Fit Crunch Whey Protein Bar, Birthday Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit Crunch Whey Protein Bar, Birthday Cake have?

The amount of fat in Fit Crunch Whey Protein Bar, Birthday Cake depends on the ingredients and preparation method. On average, one serving 1 bar (46 grams) of Fit Crunch Whey Protein Bar, Birthday Cake contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit Crunch Whey Protein Bar, Birthday Cake have?

The protein content in Fit Crunch Whey Protein Bar, Birthday Cake depends on the ingredients exists in it. On average, 1 bar (46 grams) of Fit Crunch Whey Protein Bar, Birthday Cake contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Fit Crunch Whey Protein Bar, Birthday Cake, Download Nutribit app for healthier you!

How much sugar does a Fit Crunch Whey Protein Bar, Birthday Cake have?

On average, 1 bar (46 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Crunch Whey Protein Bar, Birthday Cake.

How Much carbohydrates (carbs) is in Fit Crunch Whey Protein Bar, Birthday Cake?

The amount of carbohydrates (carbs) in Fit Crunch Whey Protein Bar, Birthday Cake depends on its serving size and preparation. On average, 1 bar (46 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit Crunch Whey Protein Bar, Birthday Cake.

How Much Fiber is in Fit Crunch Whey Protein Bar, Birthday Cake?

Fit Crunch Whey Protein Bar, Birthday Cake contains approximately 1 grams of fiber in 1 bar (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Crunch Whey Protein Bar, Birthday Cake for healthier you!

What vitamins and minerals are in a Fit Crunch Whey Protein Bar, Birthday Cake?

Fit Crunch Whey Protein Bar, Birthday Cake contains following minerals:

  • Fit Crunch Whey Protein Bar, Birthday Cake has 52mg of Calcium.
  • Fit Crunch Whey Protein Bar, Birthday Cake has 200mg of Sodium, Na.
  • Fit Crunch Whey Protein Bar, Birthday Cake has 135mg of Potassium, K.
  • Fit Crunch Whey Protein Bar, Birthday Cake has 0.72mg of Iron.

General

Does Fit Crunch Whey Protein Bar, Birthday Cake contain caffeine?

Fit Crunch Whey Protein Bar, Birthday Cake does not contain any caffeine.

Does Fit Crunch Whey Protein Bar, Birthday Cake contain alcohol?

Fit Crunch Whey Protein Bar, Birthday Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit Crunch Whey Protein Bar, Birthday Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Crunch Whey Protein Bar, Birthday Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit Crunch Whey Protein Bar, Birthday Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit Crunch Whey Protein Bar, Birthday Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Crunch Whey Protein Bar, Birthday Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit Crunch Whey Protein Bar, Birthday Cake for free?

Yes! Since Fit Crunch Whey Protein Bar, Birthday Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit Crunch Whey Protein Bar, Birthday Cake with water tracking feature?

Nutribit automatically calculates the water content of Fit Crunch Whey Protein Bar, Birthday Cake and adds it to your daily hydration log. Simply log Fit Crunch Whey Protein Bar, Birthday Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit Crunch Whey Protein Bar, Birthday Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit Crunch Whey Protein Bar, Birthday Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit Crunch Whey Protein Bar, Birthday Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit Crunch Whey Protein Bar, Birthday Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit Crunch Whey Protein Bar, Birthday Cake

Protein in Fit Crunch Whey Protein Bar, Birthday Cake supports building and repairing tissues.

Builds and repairs tissues in Fit Crunch Whey Protein Bar, Birthday Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fit Crunch Whey Protein Bar, Birthday Cake supports immune function.

Supports immune function in Fit Crunch Whey Protein Bar, Birthday Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fit Crunch Whey Protein Bar, Birthday Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fit Crunch Whey Protein Bar, Birthday Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fit Crunch Whey Protein Bar, Birthday Cake provides energy.

Provides energy in Fit Crunch Whey Protein Bar, Birthday Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fit Crunch Whey Protein Bar, Birthday Cake supports muscle growth and strength.

Supports muscle growth and strength in Fit Crunch Whey Protein Bar, Birthday Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fit Crunch Whey Protein Bar, Birthday Cake helps in weight management.

Helps in weight management in Fit Crunch Whey Protein Bar, Birthday Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fit Crunch Whey Protein Bar, Birthday Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fit Crunch Whey Protein Bar, Birthday Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fit Crunch Whey Protein Bar, Birthday Cake supports bone health.

Supports bone health in Fit Crunch Whey Protein Bar, Birthday Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fit Crunch Whey Protein Bar, Birthday Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Fit Crunch Whey Protein Bar, Birthday Cake is essential for the health and growth of hair, skin, and nails.

Protein in Fit Crunch Whey Protein Bar, Birthday Cake regulates blood sugar levels.

Regulates blood sugar levels in Fit Crunch Whey Protein Bar, Birthday Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Fit Crunch Whey Protein Bar, Birthday Cake

Set Your Weight

0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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