Bratwurst & Sauerkraut

Uncle Charley's Sausage Co.

Total Energy

260

kcal

8

% from carbs

27.2

% from protein

64.8

% from fats

In 156 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

380mg

16.5%

Potassium, K

97mg

2.1%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

42mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bratwurst & Sauerkraut

A typical serving 1 sausage w/sauerkraut of Bratwurst & Sauerkraut (156 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bratwurst & Sauerkraut depends on the ingredients and preparation method. On average, one serving 1 sausage w/sauerkraut (156 grams) of Bratwurst & Sauerkraut contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bratwurst & Sauerkraut depends on the ingredients exists in it. On average, 1 sausage w/sauerkraut of Bratwurst & Sauerkraut (about 156 grams) contains approximately 17 grams of protein.

On average, 1 sausage w/sauerkraut (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage w/sauerkraut (about 156 grams) contains about 5 grams of carbohydrates.

Bratwurst & Sauerkraut contains approximately 2 grams of fiber in 1 sausage w/sauerkraut (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 sausage w/sauerkraut Bratwurst & Sauerkraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.