Uncured Bratwurst, Sauerkraut & Emmental Cheese
Deutsche Kuche-
19.73
% from protein3.59
% from carbs3.59
% from fatNutrition Facts
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Uncured Bratwurst, Sauerkraut & Emmental Cheese Nutrients FAQs
Nutrients
- Vitamin C:Uncured Bratwurst, Sauerkraut & Emmental Cheese has 1.2 mg of Vitamin C.
- Uncured Bratwurst, Sauerkraut & Emmental Cheese has 104mg of Calcium.
- Uncured Bratwurst, Sauerkraut & Emmental Cheese has 500mg of Sodium, Na.
- Uncured Bratwurst, Sauerkraut & Emmental Cheese has 0.72mg of Iron.
What is the calorie content of Uncured Bratwurst, Sauerkraut & Emmental Cheese?
A typical serving 1 link (78 grams) of Uncured Bratwurst, Sauerkraut & Emmental Cheese contains approximately 220 calories.
You can check the exact calorie content by logging Uncured Bratwurst, Sauerkraut & Emmental Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Bratwurst, Sauerkraut & Emmental Cheese have?
The amount of fat in Uncured Bratwurst, Sauerkraut & Emmental Cheese depends on the ingredients and preparation method. On average, one serving 1 link (78 grams) of Uncured Bratwurst, Sauerkraut & Emmental Cheese contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Bratwurst, Sauerkraut & Emmental Cheese have?
The protein content in Uncured Bratwurst, Sauerkraut & Emmental Cheese depends on the ingredients exists in it. On average, 1 link (78 grams) of Uncured Bratwurst, Sauerkraut & Emmental Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Bratwurst, Sauerkraut & Emmental Cheese, Download Nutribit app for healthier you!
How much sugar does a Uncured Bratwurst, Sauerkraut & Emmental Cheese have?
On average, 1 link (78 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Bratwurst, Sauerkraut & Emmental Cheese.
How Much carbohydrates (carbs) is in Uncured Bratwurst, Sauerkraut & Emmental Cheese?
The amount of carbohydrates (carbs) in Uncured Bratwurst, Sauerkraut & Emmental Cheese depends on its serving size and preparation. On average, 1 link (78 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Bratwurst, Sauerkraut & Emmental Cheese.
How Much Fiber is in Uncured Bratwurst, Sauerkraut & Emmental Cheese?
Uncured Bratwurst, Sauerkraut & Emmental Cheese contains approximately 0 grams of fiber in 1 link (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Bratwurst, Sauerkraut & Emmental Cheese for healthier you!
What vitamins and minerals are in a Uncured Bratwurst, Sauerkraut & Emmental Cheese?
Vitamins in Uncured Bratwurst, Sauerkraut & Emmental Cheese:
Uncured Bratwurst, Sauerkraut & Emmental Cheese contains following minerals:
General
Does Uncured Bratwurst, Sauerkraut & Emmental Cheese contain caffeine?
Uncured Bratwurst, Sauerkraut & Emmental Cheese does not contain any caffeine.
Does Uncured Bratwurst, Sauerkraut & Emmental Cheese contain alcohol?
Uncured Bratwurst, Sauerkraut & Emmental Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Bratwurst, Sauerkraut & Emmental Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Bratwurst, Sauerkraut & Emmental Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Bratwurst, Sauerkraut & Emmental Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Bratwurst, Sauerkraut & Emmental Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Bratwurst, Sauerkraut & Emmental Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Bratwurst, Sauerkraut & Emmental Cheese for free?
Yes! Since Uncured Bratwurst, Sauerkraut & Emmental Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Bratwurst, Sauerkraut & Emmental Cheese with water tracking feature?
Nutribit automatically calculates the water content of Uncured Bratwurst, Sauerkraut & Emmental Cheese and adds it to your daily hydration log. Simply log Uncured Bratwurst, Sauerkraut & Emmental Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncured Bratwurst, Sauerkraut & Emmental Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Bratwurst, Sauerkraut & Emmental Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Bratwurst, Sauerkraut & Emmental Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Bratwurst, Sauerkraut & Emmental Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Bratwurst, Sauerkraut & Emmental Cheese
Protein in Uncured Bratwurst, Sauerkraut & Emmental Cheese supports building and repairing tissues.
Builds and repairs tissues in Uncured Bratwurst, Sauerkraut & Emmental Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Bratwurst, Sauerkraut & Emmental Cheese supports immune function.
Supports immune function in Uncured Bratwurst, Sauerkraut & Emmental Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Bratwurst, Sauerkraut & Emmental Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Bratwurst, Sauerkraut & Emmental Cheese provides energy.
Provides energy in Uncured Bratwurst, Sauerkraut & Emmental Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Bratwurst, Sauerkraut & Emmental Cheese supports muscle growth and strength.
Supports muscle growth and strength in Uncured Bratwurst, Sauerkraut & Emmental Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps in weight management.
Helps in weight management in Uncured Bratwurst, Sauerkraut & Emmental Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Bratwurst, Sauerkraut & Emmental Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Bratwurst, Sauerkraut & Emmental Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Bratwurst, Sauerkraut & Emmental Cheese supports bone health.
Supports bone health in Uncured Bratwurst, Sauerkraut & Emmental Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Bratwurst, Sauerkraut & Emmental Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Bratwurst, Sauerkraut & Emmental Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Bratwurst, Sauerkraut & Emmental Cheese regulates blood sugar levels.
Regulates blood sugar levels in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uncured Bratwurst, Sauerkraut & Emmental Cheese supports fluid balance.
Maintains Fluid Balance in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Bratwurst, Sauerkraut & Emmental Cheese supports nerve function.
Supports Nerve Function in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps regulate blood pressure.
Regulates Blood Pressure in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Bratwurst, Sauerkraut & Emmental Cheese supports muscle function.
Aids Muscle Function in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Bratwurst, Sauerkraut & Emmental Cheese aids nutrient absorption.
Improves Nutrient Absorption in Uncured Bratwurst, Sauerkraut & Emmental Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps balance pH levels.
Balances pH Levels in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Bratwurst, Sauerkraut & Emmental Cheese supports bone health.
Supports Bone Health in Uncured Bratwurst, Sauerkraut & Emmental Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 link Uncured Bratwurst, Sauerkraut & Emmental Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.