Wagyu Kobe Style Beef Smashed Burger

Rastelli

Total Energy

450

kcal

0

% from carbs

22.62

% from protein

77.38

% from fats

In 156 g

% daily value

Total Fat

38g

58.5%

Saturated

15g

75%

Cholesterol

115mg

38.3%

Sodium, Na

105mg

4.6%

Protein

25g

50%

Calcium, Ca

40mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wagyu Kobe Style Beef Smashed Burger

A typical serving 5.5 oz of Wagyu Kobe Style Beef Smashed Burger (156 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wagyu Kobe Style Beef Smashed Burger depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Wagyu Kobe Style Beef Smashed Burger contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wagyu Kobe Style Beef Smashed Burger depends on the ingredients exists in it. On average, 5.5 oz of Wagyu Kobe Style Beef Smashed Burger (about 156 grams) contains approximately 25 grams of protein.

On average, 5.5 oz (about 156 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about 156 grams) contains about 0 grams of carbohydrates.

Wagyu Kobe Style Beef Smashed Burger contains approximately 0 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 5.5 oz Wagyu Kobe Style Beef Smashed Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.