Baked Snack Crackers, Chocolate Mint + Pretzel

Pepperidge Farm Goldfish

Total Energy

130

kcal

69.96

% from carbs

6.08

% from protein

23.95

% from fats

In 30 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Polyunsaturated

1g


Monounsaturated

1.5g



Sodium, Na

240mg

10.4%



Total Carbohydrates

23g

8.4%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Snack Crackers, Chocolate Mint + Pretzel

A typical serving 41 pieces of Baked Snack Crackers, Chocolate Mint + Pretzel (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Snack Crackers, Chocolate Mint + Pretzel depends on the ingredients and preparation method. On average, one serving 41 pieces (30 grams) of Baked Snack Crackers, Chocolate Mint + Pretzel contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Snack Crackers, Chocolate Mint + Pretzel depends on the ingredients exists in it. On average, 41 pieces of Baked Snack Crackers, Chocolate Mint + Pretzel (about 30 grams) contains approximately 2 grams of protein.

On average, 41 pieces (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 41 pieces (about 30 grams) contains about 23 grams of carbohydrates.

Baked Snack Crackers, Chocolate Mint + Pretzel contains approximately 2 grams of fiber in 41 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 41 pieces Baked Snack Crackers, Chocolate Mint + Pretzel

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.