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Baked Snack Crackers, Whole Grain Pretzels

Pepperidge Farm Goldfish

120

kcal Energy

75.4%

% from carbs

9.8%

% from protein

14.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Snack Crackers, Whole Grain Pretzels

Nutrients

What is the calorie content of Baked Snack Crackers, Whole Grain Pretzels?

A typical serving 43 pieces of Baked Snack Crackers, Whole Grain Pretzels (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Baked Snack Crackers, Whole Grain Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Snack Crackers, Whole Grain Pretzels have?

The amount of fat in Baked Snack Crackers, Whole Grain Pretzels depends on the ingredients and preparation method. On average, one serving 43 pieces (30 grams) of Baked Snack Crackers, Whole Grain Pretzels contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Snack Crackers, Whole Grain Pretzels have?

The protein content in Baked Snack Crackers, Whole Grain Pretzels depends on the ingredients exists in it. On average, 43 pieces of Baked Snack Crackers, Whole Grain Pretzels (about 30 grams) contains approximately 3 grams of protein.

Is Baked Snack Crackers, Whole Grain Pretzels a good source of protein?

The protein content in Baked Snack Crackers, Whole Grain Pretzels depends on the ingredients exists in it. On average, 43 pieces of Baked Snack Crackers, Whole Grain Pretzels (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Baked Snack Crackers, Whole Grain Pretzels have?

On average, 43 pieces (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baked Snack Crackers, Whole Grain Pretzels contain added sugar?

On average, 43 pieces (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Snack Crackers, Whole Grain Pretzels?

On average, 43 pieces (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Baked Snack Crackers, Whole Grain Pretzels?

Baked Snack Crackers, Whole Grain Pretzels contains approximately 2 grams of fiber in 43 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baked Snack Crackers, Whole Grain Pretzels?

Baked Snack Crackers, Whole Grain Pretzels contains approximately 2 grams of fiber in 43 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baked Snack Crackers, Whole Grain Pretzels suitable for vegans?

Baked Snack Crackers, Whole Grain Pretzels contains approximately 2 grams of fiber in 43 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Snack Crackers, Whole Grain Pretzels contain caffeine?

Baked Snack Crackers, Whole Grain Pretzels contains approximately 2 grams of fiber in 43 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Snack Crackers, Whole Grain Pretzels contain alcohol?

Baked Snack Crackers, Whole Grain Pretzels contains approximately 2 grams of fiber in 43 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baked Snack Crackers, Whole Grain Pretzels healthier?

Baked Snack Crackers, Whole Grain Pretzels contains approximately 2 grams of fiber in 43 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baked Snack Crackers, Whole Grain Pretzels in Nutribit?

Baked Snack Crackers, Whole Grain Pretzels contains approximately 2 grams of fiber in 43 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baked Snack Crackers, Whole Grain Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Snack Crackers, Whole Grain Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Snack Crackers, Whole Grain Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Snack Crackers, Whole Grain Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Snack Crackers, Whole Grain Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Snack Crackers, Whole Grain Pretzels for free?

Yes! Since Baked Snack Crackers, Whole Grain Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Snack Crackers, Whole Grain Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Baked Snack Crackers, Whole Grain Pretzels and adds it to your daily hydration log. Simply log Baked Snack Crackers, Whole Grain Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Snack Crackers, Whole Grain Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Snack Crackers, Whole Grain Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Snack Crackers, Whole Grain Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Snack Crackers, Whole Grain Pretzels data can be accessed offline in the Nutribit app anytime anywhere!