Pancake & Waffle Mix with Monkfruit Sweetener

Lakanto

Total Energy

50

kcal

74.61

% from carbs

20.73

% from protein

4.66

% from fats

In 27 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

250mg

10.9%

Potassium, K

83mg

1.8%

Total Carbohydrates

18g

6.5%

Fiber

11g

39.3%

Protein

5g

10%

Calcium, Ca

19mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake & Waffle Mix with Monkfruit Sweetener

A typical serving 0.25 c mix of Pancake & Waffle Mix with Monkfruit Sweetener (27 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake & Waffle Mix with Monkfruit Sweetener depends on the ingredients and preparation method. On average, one serving 0.25 c mix (27 grams) of Pancake & Waffle Mix with Monkfruit Sweetener contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake & Waffle Mix with Monkfruit Sweetener depends on the ingredients exists in it. On average, 0.25 c mix of Pancake & Waffle Mix with Monkfruit Sweetener (about 27 grams) contains approximately 5 grams of protein.

On average, 0.25 c mix (about 27 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 c mix (about 27 grams) contains about 18 grams of carbohydrates.

Pancake & Waffle Mix with Monkfruit Sweetener contains approximately 11 grams of fiber in 0.25 c mix (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 0.25 c mix Pancake & Waffle Mix with Monkfruit Sweetener

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.