Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit

Lakanto

Total Energy

80

kcal

53.87

% from carbs

18.86

% from protein

27.27

% from fats

In 35 g

% daily value

Total Fat

4.5g

6.9%

Sodium, Na

240mg

10.4%

Potassium, K

53mg

1.1%

Total Carbohydrates

20g

7.3%

Fiber

12g

42.9%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit

A typical serving 0.33 cup mix of Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit (35 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (35 grams) of Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit depends on the ingredients exists in it. On average, 0.33 cup mix of Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit (about 35 grams) contains approximately 7 grams of protein.

On average, 0.33 cup mix (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup mix (about 35 grams) contains about 20 grams of carbohydrates.

Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit contains approximately 12 grams of fiber in 0.33 cup mix (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.33 cup mix Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.