Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit

Lakanto

18.86

% from protein

53.87

% from carbs

53.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106.1 g(106g)
Amount per serving
Calories
242.4
% Daily value*

Total Fat 13.6 g
21%

Sodium, Na 727.3 mg
31.6%

Potassium, K 160.6 mg
3.4%

Total Carbohydrates 60.6 g
22%

Fiber 36.4 g
129.9%

Protein 21.2 g
42.4%

Vitamin D (D2 + D3) 0 UG

Calcium 236.4 mg

Iron 6.1 mg

Sugars, added 0 g

Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit Nutrients FAQs

Nutrients

What is the calorie content of Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit?

A typical serving 0.33 cup mix (35 grams) of Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit contains approximately 80 calories.

You can check the exact calorie content by logging Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit have?

The amount of fat in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (35 grams) of Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit have?

The protein content in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit depends on the ingredients exists in it. On average, 0.33 cup mix (35 grams) of Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit, Download Nutribit app for healthier you!

How much sugar does a Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit have?

On average, 0.33 cup mix (35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit.

How Much carbohydrates (carbs) is in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit?

The amount of carbohydrates (carbs) in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit depends on its serving size and preparation. On average, 0.33 cup mix (35 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit.

How Much Fiber is in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit?

Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit contains approximately 12 grams of fiber in 0.33 cup mix (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit for healthier you!

What vitamins and minerals are in a Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit?

Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit contains following minerals:

  • Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit has 78mg of Calcium.
  • Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit has 240mg of Sodium, Na.
  • Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit has 53mg of Potassium, K.
  • Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit has 2mg of Iron.

General

Does Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit contain caffeine?

Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit does not contain any caffeine.

Does Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit contain alcohol?

Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit for free?

Yes absolutely, Since Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit with water tracking feature?

Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit supports digestion.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit supports heart health.

Soluble fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit aids in weight management.

Fiber-rich foods in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit regulates blood sugar.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit promotes gut health.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit lowers the risk of colon cancer.

A high-fiber diet from Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit is linked to a reduced risk of colon cancer.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit improves skin health.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit helps lower blood pressure.

Adequate fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit boosts immune function.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit reduces the risk of type 2 diabetes.

Fiber in Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 0.33 cup mix Pancake & Baking Mix, Keto, Sugar Free, Sweetened with Monkfruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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