Dried Wild Lingonberries

Northwest Wild Foods

2.02

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2 g
3.1%
Total Carbohydrates 44 g
16%
Fiber 16 g
57.1%
Sugars 14 g
28%
Protein 1 g
2%
Vitamin A 400 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 72 mg
Calcium 80 mg
Iron 1.4 mg

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Dried Wild Lingonberries Nutrients FAQs

Nutrients

What is the calorie content of Dried Wild Lingonberries?

A typical serving 0.5 cup (38 grams) of Dried Wild Lingonberries contains approximately 100 calories.

You can check the exact calorie content by logging Dried Wild Lingonberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Wild Lingonberries have?

The amount of fat in Dried Wild Lingonberries depends on the ingredients and preparation method. On average, one serving 0.5 cup (38 grams) of Dried Wild Lingonberries contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Wild Lingonberries have?

The protein content in Dried Wild Lingonberries depends on the ingredients exists in it. On average, 0.5 cup (38 grams) of Dried Wild Lingonberries contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Wild Lingonberries, Download Nutribit app for healthier you!

How much sugar does a Dried Wild Lingonberries have?

On average, 0.5 cup (38 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Wild Lingonberries.

How Much carbohydrates (carbs) is in Dried Wild Lingonberries?

The amount of carbohydrates (carbs) in Dried Wild Lingonberries depends on its serving size and preparation. On average, 0.5 cup (38 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Wild Lingonberries.

How Much Fiber is in Dried Wild Lingonberries?

Dried Wild Lingonberries contains approximately 8 grams of fiber in 0.5 cup (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Wild Lingonberries for healthier you!

What vitamins and minerals are in a Dried Wild Lingonberries?

Vitamins in Dried Wild Lingonberries:

  • Vitamin A:Dried Wild Lingonberries has 200 IU of Vitamin A.
  • Vitamin C:Dried Wild Lingonberries has 36 mg of Vitamin C.

Dried Wild Lingonberries contains following minerals:

  • Dried Wild Lingonberries has 40mg of Calcium.
  • Dried Wild Lingonberries has 0.72mg of Iron.

General

Does Dried Wild Lingonberries contain caffeine?

Dried Wild Lingonberries does not contain any caffeine.

Does Dried Wild Lingonberries contain alcohol?

Dried Wild Lingonberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Wild Lingonberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Wild Lingonberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Wild Lingonberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Wild Lingonberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Wild Lingonberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Wild Lingonberries for free?

Yes! Since Dried Wild Lingonberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Wild Lingonberries with water tracking feature?

Nutribit automatically calculates the water content of Dried Wild Lingonberries and adds it to your daily hydration log. Simply log Dried Wild Lingonberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Wild Lingonberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Wild Lingonberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Wild Lingonberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Wild Lingonberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Wild Lingonberries

Fiber in Dried Wild Lingonberries supports digestion.

Fiber in Dried Wild Lingonberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dried Wild Lingonberries supports heart health.

Soluble fiber in Dried Wild Lingonberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dried Wild Lingonberries aids in weight management.

Fiber-rich foods in Dried Wild Lingonberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dried Wild Lingonberries regulates blood sugar.

Fiber in Dried Wild Lingonberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dried Wild Lingonberries promotes gut health.

Fiber in Dried Wild Lingonberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dried Wild Lingonberries lowers the risk of colon cancer.

A high-fiber diet from Dried Wild Lingonberries is linked to a reduced risk of colon cancer.

Fiber in Dried Wild Lingonberries improves skin health.

Fiber in Dried Wild Lingonberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dried Wild Lingonberries helps lower blood pressure.

Adequate fiber in Dried Wild Lingonberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dried Wild Lingonberries boosts immune function.

Fiber in Dried Wild Lingonberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dried Wild Lingonberries reduces the risk of type 2 diabetes.

Fiber in Dried Wild Lingonberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Dried Wild Lingonberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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