Dried Fruit, Dried Wild Blueberries

Steve's Paleo Goods

Total Energy

96

kcal

100

% from carbs

0

% from protein

0

% from fats

In 28 g

% daily value

Sodium, Na

9mg

0.4%

Total Carbohydrates

24g

8.7%

Sugars

19g

38%

Calcium, Ca

78mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dried Fruit, Dried Wild Blueberries

A typical serving 1 ounce of Dried Fruit, Dried Wild Blueberries (28 grams) contains approximately 96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dried Fruit, Dried Wild Blueberries depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Dried Fruit, Dried Wild Blueberries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dried Fruit, Dried Wild Blueberries depends on the ingredients exists in it. On average, 1 ounce of Dried Fruit, Dried Wild Blueberries (about 28 grams) contains approximately 0 grams of protein.

On average, 1 ounce (about 28 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ounce (about 28 grams) contains about 24 grams of carbohydrates.

Dried Fruit, Dried Wild Blueberries contains approximately 0 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 96 calories?

The amount of exercise required to burn off 1 ounce Dried Fruit, Dried Wild Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.