Mushroom Tortelli
Sprouts Farmer's Market
17.39
% from protein65.84
% from carbs65.84
% from fatNutrition Facts
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Mushroom Tortelli Nutrients FAQs
Nutrients
- Mushroom Tortelli has 40mg of Calcium.
- Mushroom Tortelli has 280mg of Sodium, Na.
- Mushroom Tortelli has 590mg of Potassium, K.
- Mushroom Tortelli has 1mg of Iron.
What is the calorie content of Mushroom Tortelli?
A typical serving 1 cup (140 grams) of Mushroom Tortelli contains approximately 320 calories.
You can check the exact calorie content by logging Mushroom Tortelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Tortelli have?
The amount of fat in Mushroom Tortelli depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Mushroom Tortelli contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Tortelli have?
The protein content in Mushroom Tortelli depends on the ingredients exists in it. On average, 1 cup (140 grams) of Mushroom Tortelli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Tortelli, Download Nutribit app for healthier you!
How much sugar does a Mushroom Tortelli have?
On average, 1 cup (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Tortelli.
How Much carbohydrates (carbs) is in Mushroom Tortelli?
The amount of carbohydrates (carbs) in Mushroom Tortelli depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Tortelli.
How Much Fiber is in Mushroom Tortelli?
Mushroom Tortelli contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Tortelli for healthier you!
What vitamins and minerals are in a Mushroom Tortelli?
Mushroom Tortelli contains following minerals:
General
Does Mushroom Tortelli contain caffeine?
Mushroom Tortelli does not contain any caffeine.
Does Mushroom Tortelli contain alcohol?
Mushroom Tortelli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Tortelli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Tortelli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Tortelli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Tortelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Tortelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Tortelli for free?
Yes! Since Mushroom Tortelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Tortelli with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Tortelli and adds it to your daily hydration log. Simply log Mushroom Tortelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Tortelli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Tortelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Tortelli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Tortelli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Tortelli
Total Carbohydrates in Mushroom Tortelli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom Tortelli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom Tortelli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom Tortelli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom Tortelli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom Tortelli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom Tortelli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom Tortelli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom Tortelli aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom Tortelli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom Tortelli enhances brain function and helps improve memory and focus.
Glucose from Mushroom Tortelli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom Tortelli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom Tortelli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom Tortelli promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom Tortelli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom Tortelli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom Tortelli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom Tortelli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom Tortelli, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom Tortelli supports building and repairing tissues.
Builds and repairs tissues in Mushroom Tortelli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Tortelli supports immune function.
Supports immune function in Mushroom Tortelli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Tortelli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Tortelli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Tortelli provides energy.
Provides energy in Mushroom Tortelli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Tortelli supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Tortelli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Tortelli helps in weight management.
Helps in weight management in Mushroom Tortelli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Tortelli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Tortelli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Tortelli supports bone health.
Supports bone health in Mushroom Tortelli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Tortelli improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Tortelli is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Tortelli regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Tortelli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Mushroom Tortelli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.