Pecorino & Asparagus Tortelli
Mattarello
18.06
% from protein53.56
% from carbs53.56
% from fatNutrition Facts
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Pecorino & Asparagus Tortelli Nutrients FAQs
Nutrients
- Pecorino & Asparagus Tortelli has 536mg of Sodium, Na.
What is the calorie content of Pecorino & Asparagus Tortelli?
A typical serving 0.5 pack (125 grams) of Pecorino & Asparagus Tortelli contains approximately 267 calories.
You can check the exact calorie content by logging Pecorino & Asparagus Tortelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecorino & Asparagus Tortelli have?
The amount of fat in Pecorino & Asparagus Tortelli depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Pecorino & Asparagus Tortelli contains approximately 8.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecorino & Asparagus Tortelli have?
The protein content in Pecorino & Asparagus Tortelli depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Pecorino & Asparagus Tortelli contains approximately 11.6 grams of protein.
Know your exact protein requirement and how much protein you get from Pecorino & Asparagus Tortelli, Download Nutribit app for healthier you!
How much sugar does a Pecorino & Asparagus Tortelli have?
On average, 0.5 pack (125 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecorino & Asparagus Tortelli.
How Much carbohydrates (carbs) is in Pecorino & Asparagus Tortelli?
The amount of carbohydrates (carbs) in Pecorino & Asparagus Tortelli depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 34.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecorino & Asparagus Tortelli.
How Much Fiber is in Pecorino & Asparagus Tortelli?
Pecorino & Asparagus Tortelli contains approximately 4.5 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecorino & Asparagus Tortelli for healthier you!
What vitamins and minerals are in a Pecorino & Asparagus Tortelli?
Pecorino & Asparagus Tortelli contains following minerals:
General
Does Pecorino & Asparagus Tortelli contain caffeine?
Pecorino & Asparagus Tortelli does not contain any caffeine.
Does Pecorino & Asparagus Tortelli contain alcohol?
Pecorino & Asparagus Tortelli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecorino & Asparagus Tortelli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecorino & Asparagus Tortelli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecorino & Asparagus Tortelli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecorino & Asparagus Tortelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecorino & Asparagus Tortelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecorino & Asparagus Tortelli for free?
Yes! Since Pecorino & Asparagus Tortelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecorino & Asparagus Tortelli with water tracking feature?
Nutribit automatically calculates the water content of Pecorino & Asparagus Tortelli and adds it to your daily hydration log. Simply log Pecorino & Asparagus Tortelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecorino & Asparagus Tortelli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecorino & Asparagus Tortelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecorino & Asparagus Tortelli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecorino & Asparagus Tortelli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecorino & Asparagus Tortelli
Protein in Pecorino & Asparagus Tortelli supports building and repairing tissues.
Builds and repairs tissues in Pecorino & Asparagus Tortelli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pecorino & Asparagus Tortelli supports immune function.
Supports immune function in Pecorino & Asparagus Tortelli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pecorino & Asparagus Tortelli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pecorino & Asparagus Tortelli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pecorino & Asparagus Tortelli provides energy.
Provides energy in Pecorino & Asparagus Tortelli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pecorino & Asparagus Tortelli supports muscle growth and strength.
Supports muscle growth and strength in Pecorino & Asparagus Tortelli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pecorino & Asparagus Tortelli helps in weight management.
Helps in weight management in Pecorino & Asparagus Tortelli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pecorino & Asparagus Tortelli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pecorino & Asparagus Tortelli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pecorino & Asparagus Tortelli supports bone health.
Supports bone health in Pecorino & Asparagus Tortelli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pecorino & Asparagus Tortelli improves skin, hair, and nails.
Improves skin, hair, and nails in Pecorino & Asparagus Tortelli is essential for the health and growth of hair, skin, and nails.
Protein in Pecorino & Asparagus Tortelli regulates blood sugar levels.
Regulates blood sugar levels in Pecorino & Asparagus Tortelli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pecorino & Asparagus Tortelli supports digestion.
Fiber in Pecorino & Asparagus Tortelli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pecorino & Asparagus Tortelli supports heart health.
Soluble fiber in Pecorino & Asparagus Tortelli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pecorino & Asparagus Tortelli aids in weight management.
Fiber-rich foods in Pecorino & Asparagus Tortelli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pecorino & Asparagus Tortelli regulates blood sugar.
Fiber in Pecorino & Asparagus Tortelli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pecorino & Asparagus Tortelli promotes gut health.
Fiber in Pecorino & Asparagus Tortelli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pecorino & Asparagus Tortelli lowers the risk of colon cancer.
A high-fiber diet from Pecorino & Asparagus Tortelli is linked to a reduced risk of colon cancer.
Fiber in Pecorino & Asparagus Tortelli improves skin health.
Fiber in Pecorino & Asparagus Tortelli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pecorino & Asparagus Tortelli helps lower blood pressure.
Adequate fiber in Pecorino & Asparagus Tortelli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pecorino & Asparagus Tortelli boosts immune function.
Fiber in Pecorino & Asparagus Tortelli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pecorino & Asparagus Tortelli reduces the risk of type 2 diabetes.
Fiber in Pecorino & Asparagus Tortelli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pecorino & Asparagus Tortelli supports fluid balance.
Maintains Fluid Balance in Pecorino & Asparagus Tortelli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pecorino & Asparagus Tortelli supports nerve function.
Supports Nerve Function in Pecorino & Asparagus Tortelli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pecorino & Asparagus Tortelli helps regulate blood pressure.
Regulates Blood Pressure in Pecorino & Asparagus Tortelli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pecorino & Asparagus Tortelli supports muscle function.
Aids Muscle Function in Pecorino & Asparagus Tortelli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pecorino & Asparagus Tortelli aids nutrient absorption.
Improves Nutrient Absorption in Pecorino & Asparagus Tortelli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pecorino & Asparagus Tortelli helps balance pH levels.
Balances pH Levels in Pecorino & Asparagus Tortelli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pecorino & Asparagus Tortelli supports bone health.
Supports Bone Health in Pecorino & Asparagus Tortelli helps retain calcium and prevent the loss of bone density over time.
How to burn 267 calories?
The amount of exercise required to burn off 0.5 pack Pecorino & Asparagus Tortelli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.