Leche Deslactosada

Nevada

Total Energy

129

kcal

40.31

% from carbs

24.81

% from protein

34.88

% from fats

In 250 g

% daily value


Total Fat

5g

7.7%


Saturated

3g

15%



Sodium, Na

88mg

3.8%



Total Carbohydrates

13g

4.7%


Sugars

0.3g

0.6%


Protein

8g

16%






Calcium, Ca

481mg


Iron, Fe

1.8mg


Vitamin A, IU

1100IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leche Deslactosada

A typical serving 250 ml of Leche Deslactosada (250 grams) contains approximately 129 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Leche Deslactosada depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Leche Deslactosada contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Leche Deslactosada depends on the ingredients exists in it. On average, 250 ml of Leche Deslactosada (about 250 grams) contains approximately 8 grams of protein.

On average, 250 ml (about 250 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 13 grams of carbohydrates.

Leche Deslactosada contains approximately grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 129 calories?

The amount of exercise required to burn off 250 ml Leche Deslactosada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.