Cream Cheese Flavored Cinnamon Toast

Melanie's Medleys

25.81

% from protein

16.13

% from carbs

16.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
50
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 2.5 g
0.9%
Sugars 1.5 g
3%
Protein 4 g
8%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0 mg

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Cream Cheese Flavored Cinnamon Toast Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese Flavored Cinnamon Toast?

A typical serving 2 tbsp (28 grams) of Cream Cheese Flavored Cinnamon Toast contains approximately 100 calories.

You can check the exact calorie content by logging Cream Cheese Flavored Cinnamon Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese Flavored Cinnamon Toast have?

The amount of fat in Cream Cheese Flavored Cinnamon Toast depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Cream Cheese Flavored Cinnamon Toast contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese Flavored Cinnamon Toast have?

The protein content in Cream Cheese Flavored Cinnamon Toast depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Cream Cheese Flavored Cinnamon Toast contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese Flavored Cinnamon Toast, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese Flavored Cinnamon Toast have?

On average, 2 tbsp (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Flavored Cinnamon Toast.

How Much carbohydrates (carbs) is in Cream Cheese Flavored Cinnamon Toast?

The amount of carbohydrates (carbs) in Cream Cheese Flavored Cinnamon Toast depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese Flavored Cinnamon Toast.

How Much Fiber is in Cream Cheese Flavored Cinnamon Toast?

Cream Cheese Flavored Cinnamon Toast contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Flavored Cinnamon Toast for healthier you!

What vitamins and minerals are in a Cream Cheese Flavored Cinnamon Toast?

Vitamins in Cream Cheese Flavored Cinnamon Toast:

  • Vitamin A:Cream Cheese Flavored Cinnamon Toast has 400 IU of Vitamin A.

Cream Cheese Flavored Cinnamon Toast contains following minerals:

  • Cream Cheese Flavored Cinnamon Toast has 52mg of Calcium.
  • Cream Cheese Flavored Cinnamon Toast has 100mg of Sodium, Na.

General

Does Cream Cheese Flavored Cinnamon Toast contain caffeine?

Cream Cheese Flavored Cinnamon Toast does not contain any caffeine.

Does Cream Cheese Flavored Cinnamon Toast contain alcohol?

Cream Cheese Flavored Cinnamon Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese Flavored Cinnamon Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Flavored Cinnamon Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese Flavored Cinnamon Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese Flavored Cinnamon Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Flavored Cinnamon Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese Flavored Cinnamon Toast for free?

Yes! Since Cream Cheese Flavored Cinnamon Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese Flavored Cinnamon Toast with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese Flavored Cinnamon Toast and adds it to your daily hydration log. Simply log Cream Cheese Flavored Cinnamon Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese Flavored Cinnamon Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Flavored Cinnamon Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese Flavored Cinnamon Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese Flavored Cinnamon Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese Flavored Cinnamon Toast

Protein in Cream Cheese Flavored Cinnamon Toast supports building and repairing tissues.

Builds and repairs tissues in Cream Cheese Flavored Cinnamon Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cream Cheese Flavored Cinnamon Toast supports immune function.

Supports immune function in Cream Cheese Flavored Cinnamon Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cream Cheese Flavored Cinnamon Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cream Cheese Flavored Cinnamon Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cream Cheese Flavored Cinnamon Toast provides energy.

Provides energy in Cream Cheese Flavored Cinnamon Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cream Cheese Flavored Cinnamon Toast supports muscle growth and strength.

Supports muscle growth and strength in Cream Cheese Flavored Cinnamon Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cream Cheese Flavored Cinnamon Toast helps in weight management.

Helps in weight management in Cream Cheese Flavored Cinnamon Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cream Cheese Flavored Cinnamon Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cream Cheese Flavored Cinnamon Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cream Cheese Flavored Cinnamon Toast supports bone health.

Supports bone health in Cream Cheese Flavored Cinnamon Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cream Cheese Flavored Cinnamon Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Cream Cheese Flavored Cinnamon Toast is essential for the health and growth of hair, skin, and nails.

Protein in Cream Cheese Flavored Cinnamon Toast regulates blood sugar levels.

Regulates blood sugar levels in Cream Cheese Flavored Cinnamon Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp Cream Cheese Flavored Cinnamon Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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