Cinnamon Toast Grilled Cheese Donut
Tom and Chee
4.04
% from protein46.87
% from carbs46.87
% from fatNutrition Facts
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Cinnamon Toast Grilled Cheese Donut Nutrients FAQs
Nutrients
- Vitamin A:Cinnamon Toast Grilled Cheese Donut has 500 IU of Vitamin A.
- Vitamin C:Cinnamon Toast Grilled Cheese Donut has 3.6 mg of Vitamin C.
- Cinnamon Toast Grilled Cheese Donut has 325mg of Calcium.
- Cinnamon Toast Grilled Cheese Donut has 450mg of Sodium, Na.
- Cinnamon Toast Grilled Cheese Donut has 1.8mg of Iron.
What is the calorie content of Cinnamon Toast Grilled Cheese Donut?
A typical serving 1 sandwich of Cinnamon Toast Grilled Cheese Donut contains approximately 490 calories.
You can check the exact calorie content by logging Cinnamon Toast Grilled Cheese Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Toast Grilled Cheese Donut have?
The amount of fat in Cinnamon Toast Grilled Cheese Donut depends on the ingredients and preparation method. On average, one serving 1 sandwich of Cinnamon Toast Grilled Cheese Donut contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Toast Grilled Cheese Donut have?
The protein content in Cinnamon Toast Grilled Cheese Donut depends on the ingredients exists in it. On average, 1 sandwich of Cinnamon Toast Grilled Cheese Donut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Toast Grilled Cheese Donut, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Toast Grilled Cheese Donut have?
On average, 1 sandwich contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Toast Grilled Cheese Donut.
How Much carbohydrates (carbs) is in Cinnamon Toast Grilled Cheese Donut?
The amount of carbohydrates (carbs) in Cinnamon Toast Grilled Cheese Donut depends on its serving size and preparation. On average, 1 sandwich contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Toast Grilled Cheese Donut.
How Much Fiber is in Cinnamon Toast Grilled Cheese Donut?
Cinnamon Toast Grilled Cheese Donut contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Toast Grilled Cheese Donut for healthier you!
What vitamins and minerals are in a Cinnamon Toast Grilled Cheese Donut?
Vitamins in Cinnamon Toast Grilled Cheese Donut:
Cinnamon Toast Grilled Cheese Donut contains following minerals:
General
Does Cinnamon Toast Grilled Cheese Donut contain caffeine?
Cinnamon Toast Grilled Cheese Donut does not contain any caffeine.
Does Cinnamon Toast Grilled Cheese Donut contain alcohol?
Cinnamon Toast Grilled Cheese Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Toast Grilled Cheese Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Toast Grilled Cheese Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Toast Grilled Cheese Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Toast Grilled Cheese Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Toast Grilled Cheese Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Toast Grilled Cheese Donut for free?
Yes! Since Cinnamon Toast Grilled Cheese Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Toast Grilled Cheese Donut with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Toast Grilled Cheese Donut and adds it to your daily hydration log. Simply log Cinnamon Toast Grilled Cheese Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Toast Grilled Cheese Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Toast Grilled Cheese Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Toast Grilled Cheese Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Toast Grilled Cheese Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Toast Grilled Cheese Donut
Total Carbohydrates in Cinnamon Toast Grilled Cheese Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Toast Grilled Cheese Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Toast Grilled Cheese Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Toast Grilled Cheese Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Toast Grilled Cheese Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Toast Grilled Cheese Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Toast Grilled Cheese Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Toast Grilled Cheese Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Toast Grilled Cheese Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Toast Grilled Cheese Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Toast Grilled Cheese Donut enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Toast Grilled Cheese Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Toast Grilled Cheese Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Toast Grilled Cheese Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Toast Grilled Cheese Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Toast Grilled Cheese Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Toast Grilled Cheese Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Toast Grilled Cheese Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Toast Grilled Cheese Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Toast Grilled Cheese Donut, help regulate blood pressure and reduce hypertension risk.
Calcium in Cinnamon Toast Grilled Cheese Donut supports bone health.
Calcium in Cinnamon Toast Grilled Cheese Donut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cinnamon Toast Grilled Cheese Donut supports muscle function.
Calcium in Cinnamon Toast Grilled Cheese Donut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cinnamon Toast Grilled Cheese Donut supports heart health.
Calcium in Cinnamon Toast Grilled Cheese Donut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cinnamon Toast Grilled Cheese Donut supports nerve transmission.
Calcium in Cinnamon Toast Grilled Cheese Donut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cinnamon Toast Grilled Cheese Donut supports blood clotting.
Calcium in Cinnamon Toast Grilled Cheese Donut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cinnamon Toast Grilled Cheese Donut supports hormonal secretion.
Calcium in Cinnamon Toast Grilled Cheese Donut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cinnamon Toast Grilled Cheese Donut supports weight management.
Calcium in Cinnamon Toast Grilled Cheese Donut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cinnamon Toast Grilled Cheese Donut supports dental health.
Calcium in Cinnamon Toast Grilled Cheese Donut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cinnamon Toast Grilled Cheese Donut supports blood pressure regulation.
Calcium in Cinnamon Toast Grilled Cheese Donut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cinnamon Toast Grilled Cheese Donut supports fluid balance.
Maintains Fluid Balance in Cinnamon Toast Grilled Cheese Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Toast Grilled Cheese Donut supports nerve function.
Supports Nerve Function in Cinnamon Toast Grilled Cheese Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Toast Grilled Cheese Donut helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Toast Grilled Cheese Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Toast Grilled Cheese Donut supports muscle function.
Aids Muscle Function in Cinnamon Toast Grilled Cheese Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Toast Grilled Cheese Donut aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Toast Grilled Cheese Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Toast Grilled Cheese Donut helps balance pH levels.
Balances pH Levels in Cinnamon Toast Grilled Cheese Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Toast Grilled Cheese Donut supports bone health.
Supports Bone Health in Cinnamon Toast Grilled Cheese Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 sandwich Cinnamon Toast Grilled Cheese Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.