Cheese, Yellow Cheddar
Spring Hill Jersey Cheese
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Cheese, Yellow Cheddar Nutrients FAQs
Nutrients
- Cheese, Yellow Cheddar has 260mg of Calcium.
- Cheese, Yellow Cheddar has 190mg of Sodium, Na.
What is the calorie content of Cheese, Yellow Cheddar?
A typical serving 1 oz of Cheese, Yellow Cheddar contains approximately 110 calories.
You can check the exact calorie content by logging Cheese, Yellow Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Yellow Cheddar have?
The amount of fat in Cheese, Yellow Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz of Cheese, Yellow Cheddar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Yellow Cheddar have?
The protein content in Cheese, Yellow Cheddar depends on the ingredients exists in it. On average, 1 oz of Cheese, Yellow Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Yellow Cheddar, Download Nutribit app for healthier you!
How much sugar does a Cheese, Yellow Cheddar have?
On average, 1 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Yellow Cheddar.
How Much carbohydrates (carbs) is in Cheese, Yellow Cheddar?
The amount of carbohydrates (carbs) in Cheese, Yellow Cheddar depends on its serving size and preparation. On average, 1 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Yellow Cheddar.
How Much Fiber is in Cheese, Yellow Cheddar?
Cheese, Yellow Cheddar contains approximately 0 grams of fiber in 1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Yellow Cheddar for healthier you!
What vitamins and minerals are in a Cheese, Yellow Cheddar?
Cheese, Yellow Cheddar contains following minerals:
General
Does Cheese, Yellow Cheddar contain caffeine?
Cheese, Yellow Cheddar does not contain any caffeine.
Does Cheese, Yellow Cheddar contain alcohol?
Cheese, Yellow Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Yellow Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Yellow Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Yellow Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Yellow Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Yellow Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Yellow Cheddar for free?
Yes absolutely, Since Cheese, Yellow Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Yellow Cheddar with water tracking feature?
Cheese, Yellow Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Yellow Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Yellow Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Yellow Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Yellow Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Yellow Cheddar
Calcium in Cheese, Yellow Cheddar supports bone health.
Calcium in Cheese, Yellow Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Yellow Cheddar supports muscle function.
Calcium in Cheese, Yellow Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Yellow Cheddar supports heart health.
Calcium in Cheese, Yellow Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Yellow Cheddar supports nerve transmission.
Calcium in Cheese, Yellow Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Yellow Cheddar supports blood clotting.
Calcium in Cheese, Yellow Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Yellow Cheddar supports hormonal secretion.
Calcium in Cheese, Yellow Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Yellow Cheddar supports weight management.
Calcium in Cheese, Yellow Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Yellow Cheddar supports dental health.
Calcium in Cheese, Yellow Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Yellow Cheddar supports blood pressure regulation.
Calcium in Cheese, Yellow Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Cheese, Yellow Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.