Charcoal Lemonade

Juice Served Here

Total Energy

40

kcal

87.86

% from carbs

5.17

% from protein

6.98

% from fats

In 222 g

% daily value


Total Fat

0.3g

0.4%



Sodium, Na

12.5mg

0.5%



Total Carbohydrates

8.5g

3.1%


Sugars

17g

34%


Protein

0.5g

1%






Calcium, Ca

52mg


Iron, Fe

69.3mg



Vitamin C, total ascorbic acid

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Charcoal Lemonade

A typical serving 7.5 fl oz of Charcoal Lemonade (222 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Charcoal Lemonade depends on the ingredients and preparation method. On average, one serving 7.5 fl oz (222 grams) of Charcoal Lemonade contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Charcoal Lemonade depends on the ingredients exists in it. On average, 7.5 fl oz of Charcoal Lemonade (about 222 grams) contains approximately 0.5 grams of protein.

On average, 7.5 fl oz (about 222 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.5 fl oz (about 222 grams) contains about 8.5 grams of carbohydrates.

Charcoal Lemonade contains approximately 0 grams of fiber in 7.5 fl oz (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 40 calories?

The amount of exercise required to burn off 7.5 fl oz Charcoal Lemonade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.