Charcoal Chia
gr8nola
8.96
% from protein50.75
% from carbs50.75
% from fatNutrition Facts
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Charcoal Chia Nutrients FAQs
Nutrients
- Charcoal Chia has 70mg of Sodium, Na.
- Charcoal Chia has 1.08mg of Iron.
What is the calorie content of Charcoal Chia?
A typical serving 0.33 cup (29 grams) of Charcoal Chia contains approximately 130 calories.
You can check the exact calorie content by logging Charcoal Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Charcoal Chia have?
The amount of fat in Charcoal Chia depends on the ingredients and preparation method. On average, one serving 0.33 cup (29 grams) of Charcoal Chia contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Charcoal Chia have?
The protein content in Charcoal Chia depends on the ingredients exists in it. On average, 0.33 cup (29 grams) of Charcoal Chia contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Charcoal Chia, Download Nutribit app for healthier you!
How much sugar does a Charcoal Chia have?
On average, 0.33 cup (29 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charcoal Chia.
How Much carbohydrates (carbs) is in Charcoal Chia?
The amount of carbohydrates (carbs) in Charcoal Chia depends on its serving size and preparation. On average, 0.33 cup (29 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Charcoal Chia.
How Much Fiber is in Charcoal Chia?
Charcoal Chia contains approximately 2 grams of fiber in 0.33 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Charcoal Chia for healthier you!
What vitamins and minerals are in a Charcoal Chia?
Charcoal Chia contains following minerals:
General
Does Charcoal Chia contain caffeine?
Charcoal Chia does not contain any caffeine.
Does Charcoal Chia contain alcohol?
Charcoal Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Charcoal Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charcoal Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Charcoal Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Charcoal Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charcoal Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Charcoal Chia for free?
Yes! Since Charcoal Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Charcoal Chia with water tracking feature?
Nutribit automatically calculates the water content of Charcoal Chia and adds it to your daily hydration log. Simply log Charcoal Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Charcoal Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Charcoal Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Charcoal Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Charcoal Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Charcoal Chia
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup Charcoal Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.