Strawberry Banana Wholesome Smoothie Made With Whole Mlk And Real Fruit

Live Real Farms

Total Energy

170

kcal

49.41

% from carbs

18.82

% from protein

31.76

% from fats

In 207 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

115mg

5%

Potassium, K

490mg

10.4%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

8g

16%

Calcium, Ca

270mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Banana Wholesome Smoothie Made With Whole Mlk And Real Fruit

A typical serving 1 container of Strawberry Banana Wholesome Smoothie Made With Whole Mlk And Real Fruit (207 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Banana Wholesome Smoothie Made With Whole Mlk And Real Fruit depends on the ingredients and preparation method. On average, one serving 1 container (207 grams) of Strawberry Banana Wholesome Smoothie Made With Whole Mlk And Real Fruit contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Banana Wholesome Smoothie Made With Whole Mlk And Real Fruit depends on the ingredients exists in it. On average, 1 container of Strawberry Banana Wholesome Smoothie Made With Whole Mlk And Real Fruit (about 207 grams) contains approximately 8 grams of protein.

On average, 1 container (about 207 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 207 grams) contains about 21 grams of carbohydrates.

Strawberry Banana Wholesome Smoothie Made With Whole Mlk And Real Fruit contains approximately 1 grams of fiber in 1 container (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 container Strawberry Banana Wholesome Smoothie Made With Whole Mlk And Real Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.