Rising Wheat Crust, Pepperoni

Mama Cozzis

Total Energy

290

kcal

57.34

% from carbs

15.02

% from protein

27.65

% from fats

In 129 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

700mg

30.4%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rising Wheat Crust, Pepperoni

A typical serving 1 slice of Rising Wheat Crust, Pepperoni (129 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rising Wheat Crust, Pepperoni depends on the ingredients and preparation method. On average, one serving 1 slice (129 grams) of Rising Wheat Crust, Pepperoni contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rising Wheat Crust, Pepperoni depends on the ingredients exists in it. On average, 1 slice of Rising Wheat Crust, Pepperoni (about 129 grams) contains approximately 11 grams of protein.

On average, 1 slice (about 129 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 129 grams) contains about 42 grams of carbohydrates.

Rising Wheat Crust, Pepperoni contains approximately 3 grams of fiber in 1 slice (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 slice Rising Wheat Crust, Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.