Spinach Basil Garlic Linguini
Pastamore
7.84
% from protein86.27
% from carbs86.27
% from fatNutrition Facts
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Spinach Basil Garlic Linguini Nutrients FAQs
Nutrients
- Spinach Basil Garlic Linguini has 182mg of Calcium.
- Spinach Basil Garlic Linguini has 115mg of Sodium, Na.
- Spinach Basil Garlic Linguini has 2.7mg of Iron.
What is the calorie content of Spinach Basil Garlic Linguini?
A typical serving 3 oz (57 grams) of Spinach Basil Garlic Linguini contains approximately 308 calories.
You can check the exact calorie content by logging Spinach Basil Garlic Linguini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Basil Garlic Linguini have?
The amount of fat in Spinach Basil Garlic Linguini depends on the ingredients and preparation method. On average, one serving 3 oz (57 grams) of Spinach Basil Garlic Linguini contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Basil Garlic Linguini have?
The protein content in Spinach Basil Garlic Linguini depends on the ingredients exists in it. On average, 3 oz (57 grams) of Spinach Basil Garlic Linguini contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Basil Garlic Linguini, Download Nutribit app for healthier you!
How much sugar does a Spinach Basil Garlic Linguini have?
On average, 3 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Basil Garlic Linguini.
How Much carbohydrates (carbs) is in Spinach Basil Garlic Linguini?
The amount of carbohydrates (carbs) in Spinach Basil Garlic Linguini depends on its serving size and preparation. On average, 3 oz (57 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Basil Garlic Linguini.
How Much Fiber is in Spinach Basil Garlic Linguini?
Spinach Basil Garlic Linguini contains approximately 7 grams of fiber in 3 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Basil Garlic Linguini for healthier you!
What vitamins and minerals are in a Spinach Basil Garlic Linguini?
Spinach Basil Garlic Linguini contains following minerals:
General
Does Spinach Basil Garlic Linguini contain caffeine?
Spinach Basil Garlic Linguini does not contain any caffeine.
Does Spinach Basil Garlic Linguini contain alcohol?
Spinach Basil Garlic Linguini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Basil Garlic Linguini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Basil Garlic Linguini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Basil Garlic Linguini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Basil Garlic Linguini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Basil Garlic Linguini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Basil Garlic Linguini for free?
Yes absolutely, Since Spinach Basil Garlic Linguini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Basil Garlic Linguini with water tracking feature?
Spinach Basil Garlic Linguini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach Basil Garlic Linguini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Basil Garlic Linguini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Basil Garlic Linguini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Basil Garlic Linguini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Basil Garlic Linguini
Total Carbohydrates in Spinach Basil Garlic Linguini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Basil Garlic Linguini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Basil Garlic Linguini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Basil Garlic Linguini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Basil Garlic Linguini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Basil Garlic Linguini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Basil Garlic Linguini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Basil Garlic Linguini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Basil Garlic Linguini aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Basil Garlic Linguini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Basil Garlic Linguini enhances brain function and helps improve memory and focus.
Glucose from Spinach Basil Garlic Linguini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Basil Garlic Linguini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Basil Garlic Linguini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Basil Garlic Linguini promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Basil Garlic Linguini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Basil Garlic Linguini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Basil Garlic Linguini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Basil Garlic Linguini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Basil Garlic Linguini, help regulate blood pressure and reduce hypertension risk.
Fiber in Spinach Basil Garlic Linguini supports digestion.
Fiber in Spinach Basil Garlic Linguini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Basil Garlic Linguini supports heart health.
Soluble fiber in Spinach Basil Garlic Linguini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Basil Garlic Linguini aids in weight management.
Fiber-rich foods in Spinach Basil Garlic Linguini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Basil Garlic Linguini regulates blood sugar.
Fiber in Spinach Basil Garlic Linguini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Basil Garlic Linguini promotes gut health.
Fiber in Spinach Basil Garlic Linguini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Basil Garlic Linguini lowers the risk of colon cancer.
A high-fiber diet from Spinach Basil Garlic Linguini is linked to a reduced risk of colon cancer.
Fiber in Spinach Basil Garlic Linguini improves skin health.
Fiber in Spinach Basil Garlic Linguini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Basil Garlic Linguini helps lower blood pressure.
Adequate fiber in Spinach Basil Garlic Linguini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Basil Garlic Linguini boosts immune function.
Fiber in Spinach Basil Garlic Linguini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Basil Garlic Linguini reduces the risk of type 2 diabetes.
Fiber in Spinach Basil Garlic Linguini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Spinach Basil Garlic Linguini supports bone health.
Calcium in Spinach Basil Garlic Linguini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach Basil Garlic Linguini supports muscle function.
Calcium in Spinach Basil Garlic Linguini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach Basil Garlic Linguini supports heart health.
Calcium in Spinach Basil Garlic Linguini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach Basil Garlic Linguini supports nerve transmission.
Calcium in Spinach Basil Garlic Linguini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach Basil Garlic Linguini supports blood clotting.
Calcium in Spinach Basil Garlic Linguini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach Basil Garlic Linguini supports hormonal secretion.
Calcium in Spinach Basil Garlic Linguini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach Basil Garlic Linguini supports weight management.
Calcium in Spinach Basil Garlic Linguini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach Basil Garlic Linguini supports dental health.
Calcium in Spinach Basil Garlic Linguini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach Basil Garlic Linguini supports blood pressure regulation.
Calcium in Spinach Basil Garlic Linguini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 308 calories?
The amount of exercise required to burn off 3 oz Spinach Basil Garlic Linguini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.