Creamy Spinach & Tomato Linguini

Healthy Choice

17.78

% from protein

62.22

% from carbs

62.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
230
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Cholesterol 30 mg
10%

Sodium, Na 550 mg
23.9%

Potassium, K 250 mg
5.3%

Total Carbohydrates 35 g
12.7%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 2.5 mg

Sugars, added 1 g

Creamy Spinach & Tomato Linguini Nutrients FAQs

Nutrients

What is the calorie content of Creamy Spinach & Tomato Linguini?

A typical serving 1 meal (255 grams) of Creamy Spinach & Tomato Linguini contains approximately 230 calories.

You can check the exact calorie content by logging Creamy Spinach & Tomato Linguini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Spinach & Tomato Linguini have?

The amount of fat in Creamy Spinach & Tomato Linguini depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Creamy Spinach & Tomato Linguini contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Spinach & Tomato Linguini have?

The protein content in Creamy Spinach & Tomato Linguini depends on the ingredients exists in it. On average, 1 meal (255 grams) of Creamy Spinach & Tomato Linguini contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Spinach & Tomato Linguini, Download Nutribit app for healthier you!

How much sugar does a Creamy Spinach & Tomato Linguini have?

On average, 1 meal (255 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Spinach & Tomato Linguini.

How Much carbohydrates (carbs) is in Creamy Spinach & Tomato Linguini?

The amount of carbohydrates (carbs) in Creamy Spinach & Tomato Linguini depends on its serving size and preparation. On average, 1 meal (255 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Spinach & Tomato Linguini.

How Much Fiber is in Creamy Spinach & Tomato Linguini?

Creamy Spinach & Tomato Linguini contains approximately 5 grams of fiber in 1 meal (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Spinach & Tomato Linguini for healthier you!

What vitamins and minerals are in a Creamy Spinach & Tomato Linguini?

Creamy Spinach & Tomato Linguini contains following minerals:

  • Creamy Spinach & Tomato Linguini has 110mg of Calcium.
  • Creamy Spinach & Tomato Linguini has 550mg of Sodium, Na.
  • Creamy Spinach & Tomato Linguini has 250mg of Potassium, K.
  • Creamy Spinach & Tomato Linguini has 2.5mg of Iron.

General

Does Creamy Spinach & Tomato Linguini contain caffeine?

Creamy Spinach & Tomato Linguini does not contain any caffeine.

Does Creamy Spinach & Tomato Linguini contain alcohol?

Creamy Spinach & Tomato Linguini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Spinach & Tomato Linguini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Spinach & Tomato Linguini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Spinach & Tomato Linguini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Spinach & Tomato Linguini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Spinach & Tomato Linguini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Spinach & Tomato Linguini for free?

Yes! Since Creamy Spinach & Tomato Linguini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Spinach & Tomato Linguini with water tracking feature?

Nutribit automatically calculates the water content of Creamy Spinach & Tomato Linguini and adds it to your daily hydration log. Simply log Creamy Spinach & Tomato Linguini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Spinach & Tomato Linguini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Spinach & Tomato Linguini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Spinach & Tomato Linguini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Spinach & Tomato Linguini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Spinach & Tomato Linguini

Protein in Creamy Spinach & Tomato Linguini supports building and repairing tissues.

Builds and repairs tissues in Creamy Spinach & Tomato Linguini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Spinach & Tomato Linguini supports immune function.

Supports immune function in Creamy Spinach & Tomato Linguini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Spinach & Tomato Linguini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Spinach & Tomato Linguini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Spinach & Tomato Linguini provides energy.

Provides energy in Creamy Spinach & Tomato Linguini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Spinach & Tomato Linguini supports muscle growth and strength.

Supports muscle growth and strength in Creamy Spinach & Tomato Linguini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Spinach & Tomato Linguini helps in weight management.

Helps in weight management in Creamy Spinach & Tomato Linguini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Spinach & Tomato Linguini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Spinach & Tomato Linguini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Spinach & Tomato Linguini supports bone health.

Supports bone health in Creamy Spinach & Tomato Linguini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Spinach & Tomato Linguini improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Spinach & Tomato Linguini is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Spinach & Tomato Linguini regulates blood sugar levels.

Regulates blood sugar levels in Creamy Spinach & Tomato Linguini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Creamy Spinach & Tomato Linguini supports digestion.

Fiber in Creamy Spinach & Tomato Linguini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creamy Spinach & Tomato Linguini supports heart health.

Soluble fiber in Creamy Spinach & Tomato Linguini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creamy Spinach & Tomato Linguini aids in weight management.

Fiber-rich foods in Creamy Spinach & Tomato Linguini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creamy Spinach & Tomato Linguini regulates blood sugar.

Fiber in Creamy Spinach & Tomato Linguini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creamy Spinach & Tomato Linguini promotes gut health.

Fiber in Creamy Spinach & Tomato Linguini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creamy Spinach & Tomato Linguini lowers the risk of colon cancer.

A high-fiber diet from Creamy Spinach & Tomato Linguini is linked to a reduced risk of colon cancer.

Fiber in Creamy Spinach & Tomato Linguini improves skin health.

Fiber in Creamy Spinach & Tomato Linguini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creamy Spinach & Tomato Linguini helps lower blood pressure.

Adequate fiber in Creamy Spinach & Tomato Linguini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creamy Spinach & Tomato Linguini boosts immune function.

Fiber in Creamy Spinach & Tomato Linguini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creamy Spinach & Tomato Linguini reduces the risk of type 2 diabetes.

Fiber in Creamy Spinach & Tomato Linguini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Creamy Spinach & Tomato Linguini supports fluid balance.

Maintains Fluid Balance in Creamy Spinach & Tomato Linguini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Spinach & Tomato Linguini supports nerve function.

Supports Nerve Function in Creamy Spinach & Tomato Linguini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Spinach & Tomato Linguini helps regulate blood pressure.

Regulates Blood Pressure in Creamy Spinach & Tomato Linguini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Spinach & Tomato Linguini supports muscle function.

Aids Muscle Function in Creamy Spinach & Tomato Linguini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Spinach & Tomato Linguini aids nutrient absorption.

Improves Nutrient Absorption in Creamy Spinach & Tomato Linguini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Spinach & Tomato Linguini helps balance pH levels.

Balances pH Levels in Creamy Spinach & Tomato Linguini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Spinach & Tomato Linguini supports bone health.

Supports Bone Health in Creamy Spinach & Tomato Linguini helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 meal Creamy Spinach & Tomato Linguini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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