Creamy Spinach & Tomato Linguini

Healthy Choice

Total Energy

230

kcal

62.22

% from carbs

17.78

% from protein

20

% from fats

In 255 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Cholesterol

30mg

10%

Sodium, Na

550mg

23.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

110mg

Iron, Fe

2.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Spinach & Tomato Linguini

A typical serving 1 meal of Creamy Spinach & Tomato Linguini (255 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Spinach & Tomato Linguini depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Creamy Spinach & Tomato Linguini contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Spinach & Tomato Linguini depends on the ingredients exists in it. On average, 1 meal of Creamy Spinach & Tomato Linguini (about 255 grams) contains approximately 10 grams of protein.

On average, 1 meal (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 255 grams) contains about 35 grams of carbohydrates.

Creamy Spinach & Tomato Linguini contains approximately 5 grams of fiber in 1 meal (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 meal Creamy Spinach & Tomato Linguini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.