Berry Crackles
Signature Kitchens
3.81
% from protein87.62
% from carbs87.62
% from fatNutrition Facts
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Berry Crackles Nutrients FAQs
Nutrients
- Vitamin A:Berry Crackles has 1000 IU of Vitamin A.
- Berry Crackles has 140mg of Sodium, Na.
- Berry Crackles has 4.5mg of Iron.
What is the calorie content of Berry Crackles?
A typical serving 1 cup (26 grams) of Berry Crackles contains approximately 100 calories.
You can check the exact calorie content by logging Berry Crackles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Crackles have?
The amount of fat in Berry Crackles depends on the ingredients and preparation method. On average, one serving 1 cup (26 grams) of Berry Crackles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Crackles have?
The protein content in Berry Crackles depends on the ingredients exists in it. On average, 1 cup (26 grams) of Berry Crackles contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Crackles, Download Nutribit app for healthier you!
How much sugar does a Berry Crackles have?
On average, 1 cup (26 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Crackles.
How Much carbohydrates (carbs) is in Berry Crackles?
The amount of carbohydrates (carbs) in Berry Crackles depends on its serving size and preparation. On average, 1 cup (26 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Crackles.
How Much Fiber is in Berry Crackles?
Berry Crackles contains approximately 0.5 grams of fiber in 1 cup (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Crackles for healthier you!
What vitamins and minerals are in a Berry Crackles?
Vitamins in Berry Crackles:
Berry Crackles contains following minerals:
General
Does Berry Crackles contain caffeine?
Berry Crackles does not contain any caffeine.
Does Berry Crackles contain alcohol?
Berry Crackles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Crackles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Crackles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Crackles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Crackles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Crackles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Crackles for free?
Yes! Since Berry Crackles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Crackles with water tracking feature?
Nutribit automatically calculates the water content of Berry Crackles and adds it to your daily hydration log. Simply log Berry Crackles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Crackles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Crackles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Crackles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Crackles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Crackles
Vitamin A in Berry Crackles supports eye health.
Vitamin A in Berry Crackles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Berry Crackles boosts immune function.
Vitamin A in Berry Crackles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Berry Crackles promotes healthy skin.
Vitamin A in Berry Crackles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Berry Crackles enhances reproductive health.
Vitamin A in Berry Crackles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Berry Crackles supports bone health.
Vitamin A in Berry Crackles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Berry Crackles reduces the risk of certain cancers.
Vitamin A in Berry Crackles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Berry Crackles promotes healthy development during pregnancy.
Vitamin A in Berry Crackles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Berry Crackles maintains healthy mucous membranes.
Vitamin A in Berry Crackles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Berry Crackles improves wound healing.
Vitamin A in Berry Crackles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Berry Crackles may reduce the risk of macular degeneration.
Vitamin A in Berry Crackles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Berry Crackles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.