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Signature Kitchens
110
kcal Energy
64.9%
% from carbs
10.8%
% from protein
24.3%
% from fats
In 27 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 22 cup as pkgd
80
kcal
Serving Size: 122 cup
130
kcal
Serving Size: 124 cup
140
kcal
Serving Size: 124 cup
160
kcal
Serving Size: serving
350
kcal
Serving Size: 124 cup
160
kcal
Serving Size: 25 cup as pkgd.
90
kcal
Serving Size: 28 cup dry mix
100
kcal
Serving Size: 27 cup dry
100
kcal
Serving Size: 25 cup as pkgd
100
kcal
Serving Size: 28 cup dry mix
90
kcal
Serving Size: 84 oz
300
kcal
Serving Size: 30 crackers
150
kcal
Serving Size: 58 package
230
kcal
Serving Size: 113 oz
360
kcal
Serving Size: g
150
kcal
Serving Size: Serving
220
kcal
Serving Size: 30 crackers
150
kcal
Serving Size: Cup
170
kcal
Serving Size: 153 serving
280
kcal
Serving Size: 56 oz
180
kcal
Serving Size: 23 cup as pkgd
80
kcal
Serving Size: 23 cup dry mix
90
kcal
A typical serving 0.33 cup dry of 4 Cheese Mashed Potatoes (27 grams) contains approximately 110 calories. You can check the exact calorie content by logging 4 Cheese Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in 4 Cheese Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (27 grams) of 4 Cheese Mashed Potatoes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in 4 Cheese Mashed Potatoes depends on the ingredients exists in it. On average, 0.33 cup dry of 4 Cheese Mashed Potatoes (about 27 grams) contains approximately 3 grams of protein.
The protein content in 4 Cheese Mashed Potatoes depends on the ingredients exists in it. On average, 0.33 cup dry of 4 Cheese Mashed Potatoes (about 27 grams) contains approximately 3 grams of protein.
On average, 0.33 cup dry (about 27 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup dry (about 27 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup dry (about 27 grams) contains about 18 grams of carbohydrates.
4 Cheese Mashed Potatoes contains approximately 1 grams of fiber in 0.33 cup dry (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese Mashed Potatoes contains approximately 1 grams of fiber in 0.33 cup dry (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese Mashed Potatoes contains approximately 1 grams of fiber in 0.33 cup dry (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese Mashed Potatoes contains approximately 1 grams of fiber in 0.33 cup dry (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese Mashed Potatoes contains approximately 1 grams of fiber in 0.33 cup dry (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese Mashed Potatoes contains approximately 1 grams of fiber in 0.33 cup dry (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Cheese Mashed Potatoes contains approximately 1 grams of fiber in 0.33 cup dry (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Cheese Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of 4 Cheese Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Cheese Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since 4 Cheese Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of 4 Cheese Mashed Potatoes and adds it to your daily hydration log. Simply log 4 Cheese Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including 4 Cheese Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, 4 Cheese Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!