Cookie Squares

Michel et Augustin

Total Energy

120

kcal

50.79

% from carbs

6.35

% from protein

42.86

% from fats

In 24 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

50mg

2.2%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Squares

A typical serving 0.33 package of Cookie Squares (24 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Squares depends on the ingredients and preparation method. On average, one serving 0.33 package (24 grams) of Cookie Squares contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Squares depends on the ingredients exists in it. On average, 0.33 package of Cookie Squares (about 24 grams) contains approximately 2 grams of protein.

On average, 0.33 package (about 24 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 package (about 24 grams) contains about 16 grams of carbohydrates.

Cookie Squares contains approximately 0.5 grams of fiber in 0.33 package (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.33 package Cookie Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.