Puff Palmiers, Caramelized Sugar

Michel et Augustin

4.85

% from protein

46.06

% from carbs

46.06

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 8.3 mg
2.8%

Sodium, Na 41.7 mg
1.8%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.2 g
0.6%

Sugars 2.7 g
5.3%

Protein 0.7 g
1.3%

Vitamin A 66.7 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

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Puff Palmiers, Caramelized Sugar Nutrients FAQs

Nutrients

What is the calorie content of Puff Palmiers, Caramelized Sugar?

A typical serving 3 palmiers (30 grams) of Puff Palmiers, Caramelized Sugar contains approximately 160 calories.

You can check the exact calorie content by logging Puff Palmiers, Caramelized Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puff Palmiers, Caramelized Sugar have?

The amount of fat in Puff Palmiers, Caramelized Sugar depends on the ingredients and preparation method. On average, one serving 3 palmiers (30 grams) of Puff Palmiers, Caramelized Sugar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puff Palmiers, Caramelized Sugar have?

The protein content in Puff Palmiers, Caramelized Sugar depends on the ingredients exists in it. On average, 3 palmiers (30 grams) of Puff Palmiers, Caramelized Sugar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Puff Palmiers, Caramelized Sugar, Download Nutribit app for healthier you!

How much sugar does a Puff Palmiers, Caramelized Sugar have?

On average, 3 palmiers (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puff Palmiers, Caramelized Sugar.

How Much carbohydrates (carbs) is in Puff Palmiers, Caramelized Sugar?

The amount of carbohydrates (carbs) in Puff Palmiers, Caramelized Sugar depends on its serving size and preparation. On average, 3 palmiers (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puff Palmiers, Caramelized Sugar.

How Much Fiber is in Puff Palmiers, Caramelized Sugar?

Puff Palmiers, Caramelized Sugar contains approximately 0.5 grams of fiber in 3 palmiers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puff Palmiers, Caramelized Sugar for healthier you!

What vitamins and minerals are in a Puff Palmiers, Caramelized Sugar?

Vitamins in Puff Palmiers, Caramelized Sugar:

  • Vitamin A:Puff Palmiers, Caramelized Sugar has 200 IU of Vitamin A.

Puff Palmiers, Caramelized Sugar contains following minerals:

  • Puff Palmiers, Caramelized Sugar has 125mg of Sodium, Na.
  • Puff Palmiers, Caramelized Sugar has 0.36mg of Iron.

General

Does Puff Palmiers, Caramelized Sugar contain caffeine?

Puff Palmiers, Caramelized Sugar does not contain any caffeine.

Does Puff Palmiers, Caramelized Sugar contain alcohol?

Puff Palmiers, Caramelized Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puff Palmiers, Caramelized Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Palmiers, Caramelized Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puff Palmiers, Caramelized Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puff Palmiers, Caramelized Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Palmiers, Caramelized Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puff Palmiers, Caramelized Sugar for free?

Yes! Since Puff Palmiers, Caramelized Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puff Palmiers, Caramelized Sugar with water tracking feature?

Nutribit automatically calculates the water content of Puff Palmiers, Caramelized Sugar and adds it to your daily hydration log. Simply log Puff Palmiers, Caramelized Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puff Palmiers, Caramelized Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puff Palmiers, Caramelized Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puff Palmiers, Caramelized Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puff Palmiers, Caramelized Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puff Palmiers, Caramelized Sugar

How to burn 160 calories?

The amount of exercise required to burn off 3 palmiers Puff Palmiers, Caramelized Sugar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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