Pork Tenderloin with Chipotle Lime Sauce

H-E-B Meal Simple

37.67

% from protein

29.92

% from carbs

29.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 377 g(377g)
Amount per serving
Calories
370
% Daily value*

Total Fat 13 g
20%

Saturated 1.5 g
7.5%

Cholesterol 90 mg
30%

Sodium, Na 1100 mg
47.8%

Potassium, K 1280 mg
27.2%

Total Carbohydrates 27 g
9.8%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 34 g
68%

Vitamin A 750 IU

Vitamin C 36 mg

Calcium 80 mg

Iron 3.6 mg

Pork Tenderloin with Chipotle Lime Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pork Tenderloin with Chipotle Lime Sauce?

A typical serving 1 tray (377 grams) of Pork Tenderloin with Chipotle Lime Sauce contains approximately 370 calories.

You can check the exact calorie content by logging Pork Tenderloin with Chipotle Lime Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Tenderloin with Chipotle Lime Sauce have?

The amount of fat in Pork Tenderloin with Chipotle Lime Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (377 grams) of Pork Tenderloin with Chipotle Lime Sauce contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Tenderloin with Chipotle Lime Sauce have?

The protein content in Pork Tenderloin with Chipotle Lime Sauce depends on the ingredients exists in it. On average, 1 tray (377 grams) of Pork Tenderloin with Chipotle Lime Sauce contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Tenderloin with Chipotle Lime Sauce, Download Nutribit app for healthier you!

How much sugar does a Pork Tenderloin with Chipotle Lime Sauce have?

On average, 1 tray (377 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tenderloin with Chipotle Lime Sauce.

How Much carbohydrates (carbs) is in Pork Tenderloin with Chipotle Lime Sauce?

The amount of carbohydrates (carbs) in Pork Tenderloin with Chipotle Lime Sauce depends on its serving size and preparation. On average, 1 tray (377 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Tenderloin with Chipotle Lime Sauce.

How Much Fiber is in Pork Tenderloin with Chipotle Lime Sauce?

Pork Tenderloin with Chipotle Lime Sauce contains approximately 5 grams of fiber in 1 tray (377 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tenderloin with Chipotle Lime Sauce for healthier you!

What vitamins and minerals are in a Pork Tenderloin with Chipotle Lime Sauce?

Vitamins in Pork Tenderloin with Chipotle Lime Sauce:

  • Vitamin A:Pork Tenderloin with Chipotle Lime Sauce has 750 IU of Vitamin A.
  • Vitamin C:Pork Tenderloin with Chipotle Lime Sauce has 36 mg of Vitamin C.

Pork Tenderloin with Chipotle Lime Sauce contains following minerals:

  • Pork Tenderloin with Chipotle Lime Sauce has 80mg of Calcium.
  • Pork Tenderloin with Chipotle Lime Sauce has 1100mg of Sodium, Na.
  • Pork Tenderloin with Chipotle Lime Sauce has 1280mg of Potassium, K.
  • Pork Tenderloin with Chipotle Lime Sauce has 3.6mg of Iron.

General

Does Pork Tenderloin with Chipotle Lime Sauce contain caffeine?

Pork Tenderloin with Chipotle Lime Sauce does not contain any caffeine.

Does Pork Tenderloin with Chipotle Lime Sauce contain alcohol?

Pork Tenderloin with Chipotle Lime Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Tenderloin with Chipotle Lime Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tenderloin with Chipotle Lime Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Tenderloin with Chipotle Lime Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Tenderloin with Chipotle Lime Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tenderloin with Chipotle Lime Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Tenderloin with Chipotle Lime Sauce for free?

Yes! Since Pork Tenderloin with Chipotle Lime Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Tenderloin with Chipotle Lime Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pork Tenderloin with Chipotle Lime Sauce and adds it to your daily hydration log. Simply log Pork Tenderloin with Chipotle Lime Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Tenderloin with Chipotle Lime Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Tenderloin with Chipotle Lime Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Tenderloin with Chipotle Lime Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Tenderloin with Chipotle Lime Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Tenderloin with Chipotle Lime Sauce

Protein and Vitamin A in Pork Tenderloin with Chipotle Lime Sauce supports bone health.

  • Protein in Pork Tenderloin with Chipotle Lime Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pork Tenderloin with Chipotle Lime Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Pork Tenderloin with Chipotle Lime Sauce supports heart health.

  • Soluble fiber in Pork Tenderloin with Chipotle Lime Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Pork Tenderloin with Chipotle Lime Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pork Tenderloin with Chipotle Lime Sauce regulates blood sugar.

  • Fiber in Pork Tenderloin with Chipotle Lime Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pork Tenderloin with Chipotle Lime Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Pork Tenderloin with Chipotle Lime Sauce supports building and repairing tissues.

Builds and repairs tissues in Pork Tenderloin with Chipotle Lime Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Tenderloin with Chipotle Lime Sauce supports immune function.

Supports immune function in Pork Tenderloin with Chipotle Lime Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Tenderloin with Chipotle Lime Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Tenderloin with Chipotle Lime Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Tenderloin with Chipotle Lime Sauce provides energy.

Provides energy in Pork Tenderloin with Chipotle Lime Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Tenderloin with Chipotle Lime Sauce supports muscle growth and strength.

Supports muscle growth and strength in Pork Tenderloin with Chipotle Lime Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Tenderloin with Chipotle Lime Sauce helps in weight management.

Helps in weight management in Pork Tenderloin with Chipotle Lime Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Tenderloin with Chipotle Lime Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Tenderloin with Chipotle Lime Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Tenderloin with Chipotle Lime Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Tenderloin with Chipotle Lime Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Pork Tenderloin with Chipotle Lime Sauce regulates blood sugar levels.

Regulates blood sugar levels in Pork Tenderloin with Chipotle Lime Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pork Tenderloin with Chipotle Lime Sauce supports digestion.

Fiber in Pork Tenderloin with Chipotle Lime Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pork Tenderloin with Chipotle Lime Sauce aids in weight management.

Fiber-rich foods in Pork Tenderloin with Chipotle Lime Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pork Tenderloin with Chipotle Lime Sauce promotes gut health.

Fiber in Pork Tenderloin with Chipotle Lime Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pork Tenderloin with Chipotle Lime Sauce lowers the risk of colon cancer.

A high-fiber diet from Pork Tenderloin with Chipotle Lime Sauce is linked to a reduced risk of colon cancer.

Fiber in Pork Tenderloin with Chipotle Lime Sauce improves skin health.

Fiber in Pork Tenderloin with Chipotle Lime Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pork Tenderloin with Chipotle Lime Sauce helps lower blood pressure.

Adequate fiber in Pork Tenderloin with Chipotle Lime Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pork Tenderloin with Chipotle Lime Sauce boosts immune function.

Fiber in Pork Tenderloin with Chipotle Lime Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pork Tenderloin with Chipotle Lime Sauce reduces the risk of type 2 diabetes.

Fiber in Pork Tenderloin with Chipotle Lime Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce supports eye health.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce boosts immune function.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce promotes healthy skin.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce enhances reproductive health.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce reduces the risk of certain cancers.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce promotes healthy development during pregnancy.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce maintains healthy mucous membranes.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce improves wound healing.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce may reduce the risk of macular degeneration.

Vitamin A in Pork Tenderloin with Chipotle Lime Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pork Tenderloin with Chipotle Lime Sauce supports fluid balance.

Maintains Fluid Balance in Pork Tenderloin with Chipotle Lime Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Tenderloin with Chipotle Lime Sauce supports nerve function.

Supports Nerve Function in Pork Tenderloin with Chipotle Lime Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Tenderloin with Chipotle Lime Sauce helps regulate blood pressure.

Regulates Blood Pressure in Pork Tenderloin with Chipotle Lime Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Tenderloin with Chipotle Lime Sauce supports muscle function.

Aids Muscle Function in Pork Tenderloin with Chipotle Lime Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Tenderloin with Chipotle Lime Sauce aids nutrient absorption.

Improves Nutrient Absorption in Pork Tenderloin with Chipotle Lime Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Tenderloin with Chipotle Lime Sauce helps balance pH levels.

Balances pH Levels in Pork Tenderloin with Chipotle Lime Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Tenderloin with Chipotle Lime Sauce supports bone health.

Supports Bone Health in Pork Tenderloin with Chipotle Lime Sauce helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pork Tenderloin with Chipotle Lime Sauce supports muscle function.

Muscle Function in Pork Tenderloin with Chipotle Lime Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pork Tenderloin with Chipotle Lime Sauce supports bone health.

Bone Health in Pork Tenderloin with Chipotle Lime Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pork Tenderloin with Chipotle Lime Sauce supports fluid balance.

Fluid Balance in Pork Tenderloin with Chipotle Lime Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pork Tenderloin with Chipotle Lime Sauce supports nerve function.

Nerve Function in Pork Tenderloin with Chipotle Lime Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pork Tenderloin with Chipotle Lime Sauce reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pork Tenderloin with Chipotle Lime Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pork Tenderloin with Chipotle Lime Sauce reduces water retention.

Reduces Water Retention in Pork Tenderloin with Chipotle Lime Sauce helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pork Tenderloin with Chipotle Lime Sauce helps reduce hypertension.

Adequate Reduces Hypertension in Pork Tenderloin with Chipotle Lime Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 370 calories?

The amount of exercise required to burn off 1 tray Pork Tenderloin with Chipotle Lime Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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