Blueberry Lemon Fruit Enhanced Coconut Water

Outshine

4.35

% from protein

95.65

% from carbs

95.65

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
50
% Daily value*

Sodium, Na 20 mg
0.9%

Potassium, K 380 mg
8.1%

Total Carbohydrates 11 g
4%

Fiber 0.5 g
1.8%

Sugars 8 g
16%

Protein 0.5 g
1%

Vitamin D 0 IU

Calcium 30 mg

Iron 0.2 mg

Sugars, added 0 g

Blueberry Lemon Fruit Enhanced Coconut Water Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Lemon Fruit Enhanced Coconut Water?

A typical serving 1 cup (240 grams) of Blueberry Lemon Fruit Enhanced Coconut Water contains approximately 50 calories.

You can check the exact calorie content by logging Blueberry Lemon Fruit Enhanced Coconut Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Lemon Fruit Enhanced Coconut Water have?

The amount of fat in Blueberry Lemon Fruit Enhanced Coconut Water depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Blueberry Lemon Fruit Enhanced Coconut Water contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Lemon Fruit Enhanced Coconut Water have?

The protein content in Blueberry Lemon Fruit Enhanced Coconut Water depends on the ingredients exists in it. On average, 1 cup (240 grams) of Blueberry Lemon Fruit Enhanced Coconut Water contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Lemon Fruit Enhanced Coconut Water, Download Nutribit app for healthier you!

How much sugar does a Blueberry Lemon Fruit Enhanced Coconut Water have?

On average, 1 cup (240 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Lemon Fruit Enhanced Coconut Water.

How Much carbohydrates (carbs) is in Blueberry Lemon Fruit Enhanced Coconut Water?

The amount of carbohydrates (carbs) in Blueberry Lemon Fruit Enhanced Coconut Water depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Lemon Fruit Enhanced Coconut Water.

How Much Fiber is in Blueberry Lemon Fruit Enhanced Coconut Water?

Blueberry Lemon Fruit Enhanced Coconut Water contains approximately 0.5 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Lemon Fruit Enhanced Coconut Water for healthier you!

What vitamins and minerals are in a Blueberry Lemon Fruit Enhanced Coconut Water?

Blueberry Lemon Fruit Enhanced Coconut Water contains following minerals:

  • Blueberry Lemon Fruit Enhanced Coconut Water has 30mg of Calcium.
  • Blueberry Lemon Fruit Enhanced Coconut Water has 20mg of Sodium, Na.
  • Blueberry Lemon Fruit Enhanced Coconut Water has 380mg of Potassium, K.
  • Blueberry Lemon Fruit Enhanced Coconut Water has 0.2mg of Iron.

General

Does Blueberry Lemon Fruit Enhanced Coconut Water contain caffeine?

Blueberry Lemon Fruit Enhanced Coconut Water does not contain any caffeine.

Does Blueberry Lemon Fruit Enhanced Coconut Water contain alcohol?

Blueberry Lemon Fruit Enhanced Coconut Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Lemon Fruit Enhanced Coconut Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Lemon Fruit Enhanced Coconut Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Lemon Fruit Enhanced Coconut Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Lemon Fruit Enhanced Coconut Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Lemon Fruit Enhanced Coconut Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Lemon Fruit Enhanced Coconut Water for free?

Yes! Since Blueberry Lemon Fruit Enhanced Coconut Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Lemon Fruit Enhanced Coconut Water with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Lemon Fruit Enhanced Coconut Water and adds it to your daily hydration log. Simply log Blueberry Lemon Fruit Enhanced Coconut Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Lemon Fruit Enhanced Coconut Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Lemon Fruit Enhanced Coconut Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Lemon Fruit Enhanced Coconut Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Lemon Fruit Enhanced Coconut Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Lemon Fruit Enhanced Coconut Water

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Blueberry Lemon Fruit Enhanced Coconut Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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