Creamy Coconut Fruit Bars

Outshine

11.71

% from protein

66.34

% from carbs

66.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73 g(73g)
Amount per serving
Calories
105
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 2.5 g
12.5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 40 mg
1.7%
Potassium, K 145 mg
3.1%
Total Carbohydrates 17 g
6.2%
Fiber 0.3 g
0.9%
Sugars 16.5 g
33%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 0.1 mg
Sugars, added 12 g

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Creamy Coconut Fruit Bars Nutrients FAQs

Nutrients

What is the calorie content of Creamy Coconut Fruit Bars?

A typical serving 2 bars (146 grams) of Creamy Coconut Fruit Bars contains approximately 210 calories.

You can check the exact calorie content by logging Creamy Coconut Fruit Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Coconut Fruit Bars have?

The amount of fat in Creamy Coconut Fruit Bars depends on the ingredients and preparation method. On average, one serving 2 bars (146 grams) of Creamy Coconut Fruit Bars contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Coconut Fruit Bars have?

The protein content in Creamy Coconut Fruit Bars depends on the ingredients exists in it. On average, 2 bars (146 grams) of Creamy Coconut Fruit Bars contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Coconut Fruit Bars, Download Nutribit app for healthier you!

How much sugar does a Creamy Coconut Fruit Bars have?

On average, 2 bars (146 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Coconut Fruit Bars.

How Much carbohydrates (carbs) is in Creamy Coconut Fruit Bars?

The amount of carbohydrates (carbs) in Creamy Coconut Fruit Bars depends on its serving size and preparation. On average, 2 bars (146 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Coconut Fruit Bars.

How Much Fiber is in Creamy Coconut Fruit Bars?

Creamy Coconut Fruit Bars contains approximately 0.5 grams of fiber in 2 bars (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Coconut Fruit Bars for healthier you!

What vitamins and minerals are in a Creamy Coconut Fruit Bars?

Creamy Coconut Fruit Bars contains following minerals:

  • Creamy Coconut Fruit Bars has 200mg of Calcium.
  • Creamy Coconut Fruit Bars has 80mg of Sodium, Na.
  • Creamy Coconut Fruit Bars has 290mg of Potassium, K.
  • Creamy Coconut Fruit Bars has 0.2mg of Iron.

General

Does Creamy Coconut Fruit Bars contain caffeine?

Creamy Coconut Fruit Bars does not contain any caffeine.

Does Creamy Coconut Fruit Bars contain alcohol?

Creamy Coconut Fruit Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Coconut Fruit Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Coconut Fruit Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Coconut Fruit Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Coconut Fruit Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Coconut Fruit Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Coconut Fruit Bars for free?

Yes! Since Creamy Coconut Fruit Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Coconut Fruit Bars with water tracking feature?

Nutribit automatically calculates the water content of Creamy Coconut Fruit Bars and adds it to your daily hydration log. Simply log Creamy Coconut Fruit Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Coconut Fruit Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Coconut Fruit Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Coconut Fruit Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Coconut Fruit Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Coconut Fruit Bars

Calcium in Creamy Coconut Fruit Bars supports bone health.

Calcium in Creamy Coconut Fruit Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Coconut Fruit Bars supports muscle function.

Calcium in Creamy Coconut Fruit Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Coconut Fruit Bars supports heart health.

Calcium in Creamy Coconut Fruit Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Coconut Fruit Bars supports nerve transmission.

Calcium in Creamy Coconut Fruit Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Coconut Fruit Bars supports blood clotting.

Calcium in Creamy Coconut Fruit Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Coconut Fruit Bars supports hormonal secretion.

Calcium in Creamy Coconut Fruit Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Coconut Fruit Bars supports weight management.

Calcium in Creamy Coconut Fruit Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Coconut Fruit Bars supports dental health.

Calcium in Creamy Coconut Fruit Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Coconut Fruit Bars supports blood pressure regulation.

Calcium in Creamy Coconut Fruit Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 2 bars Creamy Coconut Fruit Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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